Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 310.5
Total Fat 22.0 g
Saturated Fat 4.7 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 4.5 g
Cholesterol 0.0 mg
Sodium 740.6 mg
Potassium 262.1 mg
Total Carbohydrate 18.2 g
Dietary Fiber 4.4 g
Sugars 5.1 g
Protein 11.2 g
Vitamin A 10.7 %
Vitamin B-12 0.5 %
Vitamin B-6 8.7 %
Vitamin C 6.9 %
Vitamin D 0.0 %
Vitamin E 14.4 %
Calcium 4.0 %
Copper 8.2 %
Folate 9.5 %
Iron 8.0 %
Magnesium 13.6 %
Manganese 29.0 %
Niacin 30.6 %
Pantothenic Acid 6.3 %
Phosphorus 8.1 %
Riboflavin 4.0 %
Selenium 3.3 %
Thiamin 8.0 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spaghetti Squash Noodles with Thai Peanut Sauce


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spaghetti Squash Noodles with Thai Peanut Sauce

140 calories of Adams 100% Natural Peanut Butter - Crunchy, (1.33 tbsp)

111 calories of Peanuts, dry-roasted, (0.13 cup)

28 calories of Spaghetti Squash, (0.67 cup)

11 calories of coconut flake, unsweetened, (0.08 oz)

11 calories of coconut milk - organic, light, unsweetened, (0.08 cup)

4 calories of Condiments, Curry Paste, Thai Kitchen, Red, (0.17 tbsp)

3 calories of Honey, (0.04 tbsp)

3 calories of Soy Sauce - TJ's Reduced Sodium Soy Sauce - 1 Tablespoon - Product of Japan, (0.17 tbsp)

2 calories of Fish Sauce, (0.33 tbsp)

0 calories of Ginger, ground, (0.08 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Pepper, black, (0.08 dash)

0 calories of Cilantro, raw, (0.08 tbsp)


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