Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 414.5 | Total Fat | 15.3 g |
---|---|
Saturated Fat | 6.0 g |
Polyunsaturated Fat | 2.3 g |
Monounsaturated Fat | 4.6 g |
Cholesterol | 51.3 mg |
Sodium | 727.6 mg |
Potassium | 478.7 mg |
Total Carbohydrate | 40.3 g |
Dietary Fiber | 3.9 g |
Sugars | 3.2 g |
Protein | 29.4 g |
Vitamin A | 41.6 % | Vitamin B-12 | 5.6 % |
---|---|
Vitamin B-6 | 30.3 % |
Vitamin C | 7.9 % |
Vitamin D | 0.0 % |
Vitamin E | 11.6 % |
Calcium | 6.2 % |
Copper | 13.8 % |
Folate | 23.7 % |
Iron | 18.0 % |
Magnesium | 16.3 % |
Manganese | 21.4 % |
Niacin | 67.5 % |
Pantothenic Acid | 12.3 % |
Phosphorus | 30.3 % |
Riboflavin | 17.3 % |
Selenium | 43.2 % |
Thiamin | 27.4 % |
Zinc | 10.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Chicken Wrap with Spicy Peanut Sauce
View the full Thai Chicken Wrap with Spicy Peanut Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Chicken Wrap with Spicy Peanut Sauce
190 calories of Flour Tortillas, (0.50 tortilla (approx 12" dia))
109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)
45 calories of Peanut Butter, smooth style, with salt, (0.03 cup)
30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)
16 calories of Crisco Pure Vegetable Oil, (0.13 tbsp)
9 calories of Bean sprouts, (0.25 cup)
7 calories of Carrots, raw, (0.13 cup, chopped)
7 calories of Sesame Seeds, (0.13 tbsp)
4 calories of Granulated Sugar, (0.25 tsp)
3 calories of Scallions, raw, (0.38 large)
2 calories of Cucumber (with peel), (0.06 cucumber (8-1/4"))
2 calories of Soy Sauce, (0.25 tbsp)
1 calories of Soy Sauce, (0.13 tbsp)
0 calories of Rice Wine Vinegar, (0.25 tbsp)
0 calories of Rice Wine Vinegar, (0.13 tbsp)
Calories per serving of Thai Chicken Wrap with Spicy Peanut Sauce
190 calories of Flour Tortillas, (0.50 tortilla (approx 12" dia))
109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)
45 calories of Peanut Butter, smooth style, with salt, (0.03 cup)
30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)
16 calories of Crisco Pure Vegetable Oil, (0.13 tbsp)
9 calories of Bean sprouts, (0.25 cup)
7 calories of Carrots, raw, (0.13 cup, chopped)
7 calories of Sesame Seeds, (0.13 tbsp)
4 calories of Granulated Sugar, (0.25 tsp)
3 calories of Scallions, raw, (0.38 large)
2 calories of Cucumber (with peel), (0.06 cucumber (8-1/4"))
2 calories of Soy Sauce, (0.25 tbsp)
1 calories of Soy Sauce, (0.13 tbsp)
0 calories of Rice Wine Vinegar, (0.25 tbsp)
0 calories of Rice Wine Vinegar, (0.13 tbsp)
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