Wheat Free Recipes

Super moist pumpkin cupcakes!

Wonderfully delicious and simple to make cracker. Play with different flour / spice combinations besides the suggested ones.

Made with barley flour and sweetened with honey and stevia

This lasagna is made with lactose free mozzerella soy cheese and it is delicious! To lower the sodium use your own homemade pasta sauce, anything store bought in cans or jars has ridiculous amounts of sodium in it.

Add crushed pineapple, nuts, coconut, or whatever your heart desires to add some more flavor to these soft, tasty muffins. Adapted from a recipe entered by Jojomke.

Gluten Free & Wheat Free Bread

Makes 15 servings of 1 oz each, I am trying to improve this recipe so the product is not so dense

The original recipe is from Veganomicon! All I did was add a few ingredients and sub the oil for applesauce instead. I take no credit :)

The original recipe is from Veganomicon! All I did was add a few ingredients and sub the oil for applesauce instead. I take no credit :)

The original recipe is from Veganomicon! All I did was add a few ingredients and sub the oil for applesauce instead. I take no credit :)

a great sugar-free blueberry muffin alternative :)

Delicious!

These pancakes are delicious, have 0 fat and taste incredible!

You may think cookies are naughty but these are the best guilt free cookies you'll ever taste.

Muffins contain no wheat or gluten from wheat.

The black beans pureed into this brownie give it fudge-like texture and extra fiber and protein. You will be impressed by the chocolaty flavor and richness. I cut them very small, 5x5 into 25 little pieces making them under 90 calories. Nice treat! And it's a good wheat-free recipe for allergic people.

Vital wheat gluten is used in this recipe. Meant for diabetics not for those suffering from siliac

A great biscuit for those who are gluten-sensitive or who are avoiding flour and sugar in their diets.

I took an old, standard pancake recipe and swapped the flour for whole wheat pastry flour and the milk for soy milk. I kept the butter, hence the "almost dairy-free" distinction.

This recipe is perfect if you need a quick lunch, easy to cook. It consists in a fat-free variation of the clasical French "chicken Basquaise".

This is an amazing no wheat no flour bread recipe. See "Tips" for Almond Butter Variation. Baking soda and vinegar are rising agents.
I used "Quick Bread" cycle on Bread Machine

Where I found it: http://lowcarbwinnipeg.com/2012/01/amazing
-wheat-free-bread-recipe/

Nutri
tion is based on double recipe(rounded):
(This bread is filling/dense so two halves or thinner slices may be enough to cut calories/fat)
Carbs: 16%
Fat: 74%
Protein: 18%
Net Carb (Subtract Dietary Fiber): 12%

Yummy homemade whole wheat bread

I got this recipe from my sister, and it is wonderful. It can be made the traditional way, but it also works well in a bread machine. It makes one standard size (roughly 8"X4" or slightly larger) loaf.

If you don't have vital wheat gluten, substitute more flour. The texture will not be quite as good, but it will work and tastes fine.

My husband is salt sensitive, so I do not add salt. The original recipe called for 2 heaping teaspoons salt, which I think is excessive anyway, but add some if you like.

I use bulk yeast. If you use the packets, two of them equal about 4.5 teaspoons yeast.

Most of the prep time is the rise time. You need to be around to check on it, but you can do other things.

I tried this bread recipe after viewing an interview on Dr. Oz featuring Wheat Belly author Dr. William Davis.
It is fantastic! Has a very light, bread-y texture!

Very delicious dark moist bread=)

I made a lot of substitutions to make this recipe low fat and low sugar and wheat-free

This is for those of us that have sensitivity to wheat and dairy, but still love baked goods.