Whole Wheat Pancakes with Sugar-Free Strawberry Suace
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 58.1
- Total Fat: 0.9 g
- Cholesterol: 19.7 mg
- Sodium: 153.9 mg
- Total Carbs: 11.0 g
- Dietary Fiber: 1.2 g
- Protein: 3.1 g
View full nutritional breakdown of Whole Wheat Pancakes with Sugar-Free Strawberry Suace calories by ingredient
Number of Servings: 12
Ingredients
-
1 cup whole-grain wheat flour
1/3 tbsp SPLENDAŽ No Calorie Sweetener, Granulated
1 tsp baking powder, double-acting
1/2 tsp baking soda
1/8 tsp salt
1 large egg
1/2 cup nonfat plain yogurt
1 cup reduced-fat buttermilk
4 tbsp strawberry
sugar-free jam
Directions
1. Combine flour, SPLENDAŽ Granulated Sweetener, baking powder, baking soda, and salt.
2. Beat egg with yogurt, and then add buttermilk. Add to dry ingredients. Mix just until dry ingredients are moistened.
3. Heat large nonstick skillet over medium heat. Use 1/4-cup batter for each pancake; cook until browned, about 2 minutes. Turn and cook about 1 minute on other side, until browned.
4. Serve with sugar-free jam.
Number of Servings: 12
Recipe submitted by SparkPeople user SBRACKETT24.
2. Beat egg with yogurt, and then add buttermilk. Add to dry ingredients. Mix just until dry ingredients are moistened.
3. Heat large nonstick skillet over medium heat. Use 1/4-cup batter for each pancake; cook until browned, about 2 minutes. Turn and cook about 1 minute on other side, until browned.
4. Serve with sugar-free jam.
Number of Servings: 12
Recipe submitted by SparkPeople user SBRACKETT24.