Whole Wheat (Almost) Dairy Free Pancakes
 Dairy Free Pancakes Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 150.8
- Total Fat: 5.8 g
- Cholesterol: 34.9 mg
- Sodium: 238.4 mg
- Total Carbs: 20.7 g
- Dietary Fiber: 3.2 g
- Protein: 4.0 g
View full nutritional breakdown of Whole Wheat (Almost) Dairy Free Pancakes calories by ingredient
Introduction
I took an old, standard pancake recipe and swapped the flour for whole wheat pastry flour and the milk for soy milk. I kept the butter, hence the "almost dairy-free" distinction. I took an old, standard pancake recipe and swapped the flour for whole wheat pastry flour and the milk for soy milk. I kept the butter, hence the "almost dairy-free" distinction.Number of Servings: 8
Ingredients
-
1 1/2 cups whole wheat pastry flour
3 1/2 teaspoons baking powder
1 tablespoon sugar
1 1/4 cups soy milk (regular or vanilla both work well)
3 tablespoons butter, melted
1 large egg
Tips
If you do not have or want to use a food processor, recipe can be easily made by hand, as well.
Directions
Combine dry ingredients in the bowl of a food processor. pulse a few times to mix ingredients well.
In a separate bowl, combine the milk, egg and melted butter. With the food processor on, add wet ingredients to dry.
Turn off food processor immediately once ingredients are mixed, you don't want to over-process the batter or you will have flat pancakes.
On a heated griddle, ladle out pancakes. Once you begin to see bubbles on top, and the sides firming up, flip pancake. Serve hot with your choice of toppings. (Toppings not calculated.)
Serving Size: Makes 8 pancakes
In a separate bowl, combine the milk, egg and melted butter. With the food processor on, add wet ingredients to dry.
Turn off food processor immediately once ingredients are mixed, you don't want to over-process the batter or you will have flat pancakes.
On a heated griddle, ladle out pancakes. Once you begin to see bubbles on top, and the sides firming up, flip pancake. Serve hot with your choice of toppings. (Toppings not calculated.)
Serving Size: Makes 8 pancakes