Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 316.0
Total Fat 20.6 g
Saturated Fat 11.8 g
Polyunsaturated Fat 5.1 g
Monounsaturated Fat 1.9 g
Cholesterol 30.8 mg
Sodium 188.0 mg
Potassium 276.9 mg
Total Carbohydrate 35.1 g
Dietary Fiber 4.6 g
Sugars 23.6 g
Protein 4.6 g
Vitamin A 1.6 %
Vitamin B-12 1.3 %
Vitamin B-6 5.4 %
Vitamin C 0.4 %
Vitamin D 1.7 %
Vitamin E 1.6 %
Calcium 8.3 %
Copper 12.2 %
Folate 4.1 %
Iron 7.3 %
Magnesium 6.9 %
Manganese 24.8 %
Niacin 2.3 %
Pantothenic Acid 1.9 %
Phosphorus 6.9 %
Riboflavin 3.2 %
Selenium 1.0 %
Thiamin 4.8 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wheat-free Zucchini Spice Bread

View the full Wheat-free Zucchini Spice Bread Recipe & Instructions
Submitted by: JUST-AMY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wheat-free Zucchini Spice Bread

113 calories of Coconut Oil, (0.06 cup)

63 calories of Walnuts, (0.08 cup, chopped)

45 calories of Medjool dates, (0.67 date, pitted)

33 calories of Brown Sugar, (0.04 cup, packed)

22 calories of Arrowhead Mills, Organic Oat Flour, (0.06 cup)

15 calories of Coconut Flour, (0.50 tbsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)

9 calories of Whole Grain Millet Flour, (0.02 cup)

3 calories of Zucchini, shredded, (0.17 cup)

2 calories of Vanilla Extract, (0.17 tsp)

1 calories of Cinnamon, ground, (0.13 tsp)

1 calories of Nutmeg, ground, (0.06 tsp)

0 calories of Cloves, ground, (0.02 tsp)

0 calories of Ginger, ground, (0.02 tsp)

0 calories of Baking Powder, (0.04 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.04 tsp)


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