Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 316.0 | Total Fat | 20.6 g |
---|---|
Saturated Fat | 11.8 g |
Polyunsaturated Fat | 5.1 g |
Monounsaturated Fat | 1.9 g |
Cholesterol | 30.8 mg |
Sodium | 188.0 mg |
Potassium | 276.9 mg |
Total Carbohydrate | 35.1 g |
Dietary Fiber | 4.6 g |
Sugars | 23.6 g |
Protein | 4.6 g |
Vitamin A | 1.6 % | Vitamin B-12 | 1.3 % |
---|---|
Vitamin B-6 | 5.4 % |
Vitamin C | 0.4 % |
Vitamin D | 1.7 % |
Vitamin E | 1.6 % |
Calcium | 8.3 % |
Copper | 12.2 % |
Folate | 4.1 % |
Iron | 7.3 % |
Magnesium | 6.9 % |
Manganese | 24.8 % |
Niacin | 2.3 % |
Pantothenic Acid | 1.9 % |
Phosphorus | 6.9 % |
Riboflavin | 3.2 % |
Selenium | 1.0 % |
Thiamin | 4.8 % |
Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wheat-free Zucchini Spice Bread
View the full Wheat-free Zucchini Spice Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wheat-free Zucchini Spice Bread
113 calories of Coconut Oil, (0.06 cup)
63 calories of Walnuts, (0.08 cup, chopped)
45 calories of Medjool dates, (0.67 date, pitted)
33 calories of Brown Sugar, (0.04 cup, packed)
22 calories of Arrowhead Mills, Organic Oat Flour, (0.06 cup)
15 calories of Coconut Flour, (0.50 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
9 calories of Whole Grain Millet Flour, (0.02 cup)
3 calories of Zucchini, shredded, (0.17 cup)
2 calories of Vanilla Extract, (0.17 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
1 calories of Nutmeg, ground, (0.06 tsp)
0 calories of Cloves, ground, (0.02 tsp)
0 calories of Ginger, ground, (0.02 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Wheat-free Zucchini Spice Bread
113 calories of Coconut Oil, (0.06 cup)
63 calories of Walnuts, (0.08 cup, chopped)
45 calories of Medjool dates, (0.67 date, pitted)
33 calories of Brown Sugar, (0.04 cup, packed)
22 calories of Arrowhead Mills, Organic Oat Flour, (0.06 cup)
15 calories of Coconut Flour, (0.50 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
9 calories of Whole Grain Millet Flour, (0.02 cup)
3 calories of Zucchini, shredded, (0.17 cup)
2 calories of Vanilla Extract, (0.17 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
1 calories of Nutmeg, ground, (0.06 tsp)
0 calories of Cloves, ground, (0.02 tsp)
0 calories of Ginger, ground, (0.02 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
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