Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories 171.3
Total Fat 6.7 g
Saturated Fat 0.7 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 2.6 g
Cholesterol 20.4 mg
Sodium 218.9 mg
Potassium 225.3 mg
Total Carbohydrate 25.4 g
Dietary Fiber 2.6 g
Sugars 1.6 g
Protein 4.2 g
Vitamin A 2.2 %
Vitamin B-12 2.2 %
Vitamin B-6 12.6 %
Vitamin C 4.3 %
Vitamin D 3.5 %
Vitamin E 4.7 %
Calcium 7.2 %
Copper 7.4 %
Folate 3.3 %
Iron 4.4 %
Magnesium 8.4 %
Manganese 17.7 %
Niacin 6.6 %
Pantothenic Acid 2.4 %
Phosphorus 10.9 %
Riboflavin 6.1 %
Selenium 12.8 %
Thiamin 5.4 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wheat-free Sugar-free Banana Nut Muffins

View the full Wheat-free Sugar-free Banana Nut Muffins Recipe & Instructions
Submitted by: JEDINOW

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wheat-free Sugar-free Banana Nut Muffins

61 calories of Barley Flour, (0.12 cup)

39 calories of Canola Oil, (0.02 cup)

23 calories of Walnuts, (0.03 cup, chopped)

23 calories of Banana, fresh, (0.19 large (8" to 8-7/8" long))

21 calories of Honey, (0.02 cup)

7 calories of Powdered milk, nonfat, dry, (0.03 cup)

6 calories of Egg, fresh, whole, raw, (0.09 large)

2 calories of Milk, Fat Free, Skim, (0.17 oz)

0 calories of Vanilla extract, imitation, alcohol, (0.03 tsp)

0 calories of Baking Powder, (0.09 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Baking Soda, (0.06 tsp)


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