Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
| Calories | 171.3 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 20.4 mg |
| Sodium | 218.9 mg |
| Potassium | 225.3 mg |
| Total Carbohydrate | 25.4 g |
| Dietary Fiber | 2.6 g |
| Sugars | 1.6 g |
| Protein | 4.2 g |
| Vitamin A | 2.2 % | Vitamin B-12 | 2.2 % |
|---|---|
| Vitamin B-6 | 12.6 % |
| Vitamin C | 4.3 % |
| Vitamin D | 3.5 % |
| Vitamin E | 4.7 % |
| Calcium | 7.2 % |
| Copper | 7.4 % |
| Folate | 3.3 % |
| Iron | 4.4 % |
| Magnesium | 8.4 % |
| Manganese | 17.7 % |
| Niacin | 6.6 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 10.9 % |
| Riboflavin | 6.1 % |
| Selenium | 12.8 % |
| Thiamin | 5.4 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wheat-free Sugar-free Banana Nut Muffins
View the full Wheat-free Sugar-free Banana Nut Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wheat-free Sugar-free Banana Nut Muffins
61 calories of Barley Flour, (0.12 cup)
39 calories of Canola Oil, (0.02 cup)
23 calories of Walnuts, (0.03 cup, chopped)
23 calories of Banana, fresh, (0.19 large (8" to 8-7/8" long))
21 calories of Honey, (0.02 cup)
7 calories of Powdered milk, nonfat, dry, (0.03 cup)
6 calories of Egg, fresh, whole, raw, (0.09 large)
2 calories of Milk, Fat Free, Skim, (0.17 oz)
0 calories of Vanilla extract, imitation, alcohol, (0.03 tsp)
0 calories of Baking Powder, (0.09 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Baking Soda, (0.06 tsp)
Calories per serving of Wheat-free Sugar-free Banana Nut Muffins
61 calories of Barley Flour, (0.12 cup)
39 calories of Canola Oil, (0.02 cup)
23 calories of Walnuts, (0.03 cup, chopped)
23 calories of Banana, fresh, (0.19 large (8" to 8-7/8" long))
21 calories of Honey, (0.02 cup)
7 calories of Powdered milk, nonfat, dry, (0.03 cup)
6 calories of Egg, fresh, whole, raw, (0.09 large)
2 calories of Milk, Fat Free, Skim, (0.17 oz)
0 calories of Vanilla extract, imitation, alcohol, (0.03 tsp)
0 calories of Baking Powder, (0.09 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Baking Soda, (0.06 tsp)