Wheat-free Sugar-free Banana Nut Muffins

Wheat-free Sugar-free Banana Nut Muffins
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Nutritional Info
  • Servings Per Recipe: 32
  • Amount Per Serving
  • Calories: 171.3
  • Total Fat: 6.7 g
  • Cholesterol: 20.4 mg
  • Sodium: 218.9 mg
  • Total Carbs: 25.4 g
  • Dietary Fiber: 2.6 g
  • Protein: 4.2 g

View full nutritional breakdown of Wheat-free Sugar-free Banana Nut Muffins calories by ingredient
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Introduction

Made with barley flour and sweetened with honey and stevia Made with barley flour and sweetened with honey and stevia
Number of Servings: 32

Ingredients

    3 3/4 c. barley flour
    1 c. dry skim milk powder
    3 tsp. baking powder
    2 tsp. baking soda
    1 tsp. salt
    3/4 tsp. stevia (equal to 3/4 c. sugar)

    2/3 c. skim milk (liquid)
    1/2 c. honey
    3 c. mashed bananas (6-7 medium)
    1/2 c. canola oil
    3 large eggs
    1 tsp. vanilla extract

    1 c. chopped walnuts

Directions

Makes ≈30 muffins (2.5 dozen)

Combine all dry ingredients in a large bowl.

Add all wet ingredients to a blender and blend until smooth.

Stir wet and dry ingredients together until almost mixed; add nuts. Stir until just mixed.

Scoop into muffin pans; bake at 350ºF for 20 to 23 minutes.

Number of Servings: 32

Recipe submitted by SparkPeople user JEDINOW.

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