Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 119.8 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 248.3 mg |
| Potassium | 74.2 mg |
| Total Carbohydrate | 28.1 g |
| Dietary Fiber | 1.4 g |
| Sugars | 21.4 g |
| Protein | 1.4 g |
| Vitamin A | 59.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.6 % |
| Vitamin C | 1.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 5.6 % |
| Copper | 2.4 % |
| Folate | 7.1 % |
| Iron | 10.9 % |
| Magnesium | 3.9 % |
| Manganese | 16.2 % |
| Niacin | 7.8 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 4.5 % |
| Riboflavin | 5.2 % |
| Selenium | 5.7 % |
| Thiamin | 10.0 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wheat-Free & Dairy-Free Pumpkin Cupcakes
View the full Wheat-Free & Dairy-Free Pumpkin Cupcakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wheat-Free & Dairy-Free Pumpkin Cupcakes
76 calories of Granulated Sugar, (0.10 cup)
27 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.09 cup, dry, yields)
6 calories of Pumpkin, canned, without salt, (0.07 cup)
3 calories of Applesauce, unsweetened, (0.03 cup)
3 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.02 cup, cooked)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Ginger, ground, (0.02 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Salt, (0.05 tsp)
0 calories of Baking Soda, (0.07 tsp)
Calories per serving of Wheat-Free & Dairy-Free Pumpkin Cupcakes
76 calories of Granulated Sugar, (0.10 cup)
27 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.09 cup, dry, yields)
6 calories of Pumpkin, canned, without salt, (0.07 cup)
3 calories of Applesauce, unsweetened, (0.03 cup)
3 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.02 cup, cooked)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Ginger, ground, (0.02 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Salt, (0.05 tsp)
0 calories of Baking Soda, (0.07 tsp)
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Nutrition & Calorie Comments
More like a muffin than a cupcake