Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 114.4 | Total Fat | 9.4 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 58.2 mg |
| Sodium | 60.3 mg |
| Potassium | 84.4 mg |
| Total Carbohydrate | 3.7 g |
| Dietary Fiber | 1.7 g |
| Sugars | 0.7 g |
| Protein | 4.5 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 0.0 % |
| Vitamin D | 3.2 % |
| Vitamin E | 9.7 % |
| Calcium | 3.0 % |
| Copper | 4.1 % |
| Folate | 2.4 % |
| Iron | 4.4 % |
| Magnesium | 5.1 % |
| Manganese | 9.4 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 6.7 % |
| Riboflavin | 6.8 % |
| Selenium | 0.5 % |
| Thiamin | 1.2 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wheat Belly Bread(wheat free, gluten free)
View the full Wheat Belly Bread(wheat free, gluten free) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wheat Belly Bread(wheat free, gluten free)
44 calories of Almonds, (0.08 cup, ground)
38 calories of Coconut Oil, (0.02 cup)
22 calories of Egg, fresh, whole, raw, (0.31 large)
10 calories of Chickpea flour(garbanzo), (0.02 cup)
9 calories of *Flax Seed Meal (ground flax), (0.25 tbsp)
1 calories of Milk, 3.25%, (0.06 tbsp)
0 calories of Krisda - Stevia, Spoonable Baking Formula (1 tbsp = 15 g), (0.01 tbsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Wheat Belly Bread(wheat free, gluten free)
44 calories of Almonds, (0.08 cup, ground)
38 calories of Coconut Oil, (0.02 cup)
22 calories of Egg, fresh, whole, raw, (0.31 large)
10 calories of Chickpea flour(garbanzo), (0.02 cup)
9 calories of *Flax Seed Meal (ground flax), (0.25 tbsp)
1 calories of Milk, 3.25%, (0.06 tbsp)
0 calories of Krisda - Stevia, Spoonable Baking Formula (1 tbsp = 15 g), (0.01 tbsp)
0 calories of Salt, (0.02 tsp)
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