(126 Recipes)

Dinner Salad Recipes

Keywords:
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

Member Recipes for Dinner Salad

LaRaine's Veggy Dinner Salad

Very Good 4.3/5
(18 ratings)
LaRaine's Veggy Dinner Salad

Submitted by: LARAINE

CALORIES: 38.1  |  FAT: 0.4g  |  PROTEIN: 2.6g  |  CARBS: 8.1g  |  FIBER: 2.5g
Full ingredient & nutrition information of the LaRaine's Veggy Dinner Salad Calories
Mo's Dinner Salad

Very Good 4.7/5
(3 ratings)
Mo's Dinner Salad

This is how you get a family to eat salad EVERY night. Used with Cycle 1 of the 17 Day Diet.

Gluten Free
Low Carb
Low Sugar
Low Sodium
Low FatSubmitted by: MOBABY123

CALORIES: 114.9  |  FAT: 8.2g  |  PROTEIN: 2.8g  |  CARBS: 9.2g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Mo's Dinner Salad Calories
Jumbo salad for dinner

(no ratings)
Jumbo salad for dinner

This is a great meal that will provide you with at least 4 servings of vegetables. It is all fresh and natural, has 5 grams of fiber. It is very easy to make and very delicious and nutricious. Enjoy!Submitted by: IRONORCHID

CALORIES: 120.3  |  FAT: 9.5g  |  PROTEIN: 2.5g  |  CARBS: 9.4g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Jumbo salad for dinner Calories
Roasted Potato Salad Dinner

(no ratings)
Roasted Potato Salad Dinner

This fun dish is really customizable, if you like something a little different, by all means, change it. It's very tasty and satisfying. Submitted by: SWEETESTMUSE

CALORIES: 319.7  |  FAT: 10.3g  |  PROTEIN: 7.9g  |  CARBS: 51g  |  FIBER: 8.3g
Full ingredient & nutrition information of the Roasted Potato Salad Dinner Calories
Beth's Dinner Salad with Quinoa and Black Beans

(no ratings)
Beth's Dinner Salad with Quinoa and Black Beans

I threw a bunch of stuff together and called it a salad!Submitted by: MONKEYDRIVEN

CALORIES: 296.8  |  FAT: 9.4g  |  PROTEIN: 15.9g  |  CARBS: 36.7g  |  FIBER: 8.9g
Full ingredient & nutrition information of the Beth's Dinner Salad with Quinoa and Black Beans Calories
ADL Salad for Dinner

Very Good 4.0/5
(2 ratings)
ADL Salad for Dinner

A salad hearty enough to have for dinnerSubmitted by: APRIL_V_2

CALORIES: 436.9  |  FAT: 17.7g  |  PROTEIN: 11.7g  |  CARBS: 62.4g  |  FIBER: 12.4g
Full ingredient & nutrition information of the ADL Salad for Dinner Calories
lowcarb mexi style dinner salad

Incredible! 5.0/5
(4 ratings)
lowcarb mexi style dinner salad

low carb family favorite Submitted by: NBAHMAD

CALORIES: 337.9  |  FAT: 22.2g  |  PROTEIN: 28.3g  |  CARBS: 8.7g  |  FIBER: 4.2g
Full ingredient & nutrition information of the lowcarb mexi style dinner salad Calories
Italian dinner salad

Very Good 4.8/5
(4 ratings)
Italian dinner salad

A small Italian dinner salad goes so well with any pasta dish or soup. Serve before the main course or at the same time.
You are welcome to add black olives and croutons if you like for more zest and of course more calories!Submitted by: SPEECHIED

CALORIES: 150.8  |  FAT: 12.2g  |  PROTEIN: 5.1g  |  CARBS: 6.2g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Italian dinner salad Calories
Connor's Spinach and Strawberry Salad (small salad with dinner)

Incredible! 5.0/5
(1 rating)
Connor's Spinach and Strawberry Salad (small salad with dinner)

Guestimate of Connor's Spinach and Strawberry Salad that comes with an entree, ~1/4 of dinner salad judging by similar dinner salad from ChopHouse (same company as Connor's, chophouse had a nutrition sheet, connor's did not.Submitted by: RAINESSA

CALORIES: 310.4  |  FAT: 26.3g  |  PROTEIN: 6.2g  |  CARBS: 15.8g  |  FIBER: 2.7g
Greek Dinner Salad

(no ratings)
Greek Dinner Salad

A satisfying dinner salad sure to hit the spot. If you are concerned about sodium customize recipe by soaking your own chickpeas and/or by omitting the Feta Cheese.Submitted by: JILLIANWILLIAN

CALORIES: 217.9  |  FAT: 5.3g  |  PROTEIN: 10.5g  |  CARBS: 34.8g  |  FIBER: 8g
Full ingredient & nutrition information of the Greek Dinner Salad Calories
Kortney's Dinner Salad

Incredible! 5.0/5
(1 rating)
Kortney's Dinner Salad

Just a yummy basic dinner salad w/ a twist. You can use different variations with the cranberries for different tastesSubmitted by: RIPCITYMOMMA

CALORIES: 39.8  |  FAT: 0.5g  |  PROTEIN: 2.8g  |  CARBS: 7.8g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Kortney's Dinner Salad Calories
dinner salad for 1

(no ratings)
dinner salad for 1

I don't use dressing usually so that will have to be added seperatelySubmitted by: BCOY7997

CALORIES: 75.7  |  FAT: 4.4g  |  PROTEIN: 1.5g  |  CARBS: 9.4g  |  FIBER: 3.1g
Full ingredient & nutrition information of the dinner salad for 1 Calories
Spicy Mexican Style Chicken Dinner Salad

(no ratings)
Spicy Mexican Style Chicken Dinner Salad

This is a snappy salad, with Mexican flare. Due to it's size, can be used as a dinner salad.Submitted by: NATURLOVER2

CALORIES: 523.9  |  FAT: 19.3g  |  PROTEIN: 33.6g  |  CARBS: 63.2g  |  FIBER: 15g
Full ingredient & nutrition information of the Spicy Mexican Style Chicken Dinner Salad Calories
Vegetarian Greek Salad Dinner

(no ratings)
Vegetarian Greek Salad Dinner

Salad that is low in fat and calories, high in protein, vitamins and minerals, and hearty and satisfying enough to be a complete meal.Submitted by: WHITEFIRELIGHT

CALORIES: 449.5  |  FAT: 27.5g  |  PROTEIN: 29.4g  |  CARBS: 29.4g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Vegetarian Greek Salad Dinner Calories
lunch or dinner salad #1

(no ratings)
lunch or dinner salad #1

it's a saladSubmitted by: LAURAS750

CALORIES: 299.7  |  FAT: 12.6g  |  PROTEIN: 27g  |  CARBS: 20.2g  |  FIBER: 5.1g
Full ingredient & nutrition information of the lunch or dinner salad #1 Calories
lunch or dinner salad #2

(no ratings)
lunch or dinner salad #2

another 300 calorie mealSubmitted by: LAURAS750

CALORIES: 307.7  |  FAT: 17.2g  |  PROTEIN: 22.4g  |  CARBS: 17g  |  FIBER: 8.3g
Full ingredient & nutrition information of the lunch or dinner salad #2 Calories
Kim's Basic Dinner Salad

(no ratings)
Kim's Basic Dinner Salad

Nice side salad that's full of flavor but still good for you!Submitted by: KIMFREE

CALORIES: 64.2  |  FAT: 5.6g  |  PROTEIN: 2.9g  |  CARBS: 5.1g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Kim's Basic Dinner Salad Calories
Dinner Salad by Chargolph

(no ratings)
Dinner Salad by Chargolph

Great salad to throw togetherSubmitted by: CHARGOLPH

CALORIES: 50.5  |  FAT: 3.1g  |  PROTEIN: 1.4g  |  CARBS: 5.7g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Dinner Salad by Chargolph Calories
Greek Dinner Salad for One

(no ratings)
Greek Dinner Salad for One

Sinfully delicious! Yes, a bit high in fat, but lowfat/nonfat cheeses can be substituted without changing the decadent flavor combination. Submitted by: GYPSY31

CALORIES: 331.2  |  FAT: 24.5g  |  PROTEIN: 14.9g  |  CARBS: 15.3g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Greek Dinner Salad for One Calories
Dinner Salad

(no ratings)
Dinner Salad

My standard, every night dinner salad. I don't always have pine nuts and avocado but they provide a great nuttiness along with the chick peas. The avocado does have a bit of fat but it's good fat!Submitted by: CYCLINGCHIC

CALORIES: 182  |  FAT: 10.5g  |  PROTEIN: 5.8g  |  CARBS: 20.2g  |  FIBER: 8.2g
Full ingredient & nutrition information of the Dinner Salad Calories
Salt & Pepper Calamari Dinner Salad

Incredible! 5.0/5
(3 ratings)
Salt & Pepper Calamari Dinner Salad

Tasty and filling salad which is very popular in Austrlian restaurants. Calamari is so much better when it is sauted instead of deep-fried!Submitted by: KALEXIAS

CALORIES: 418.5  |  FAT: 26.6g  |  PROTEIN: 28.1g  |  CARBS: 19.6g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Salt & Pepper Calamari Dinner Salad Calories
All food group dinner meal salad

(no ratings)
All food group dinner meal salad

This salad has everything you need! Top with a small serving of your favorite dressing, add some string cheese and a roll on the side, and you've got all food groups covered!Submitted by: MARTMANIA

CALORIES: 212.8  |  FAT: 7.4g  |  PROTEIN: 14.9g  |  CARBS: 22.2g  |  FIBER: 3.2g
Full ingredient & nutrition information of the All food group dinner meal salad Calories
Twi*Lights Southwest Style Dinner Salad

(no ratings)
Twi*Lights Southwest Style Dinner Salad

My family loves mexican so I make a lot of mexican oreinted foods. I just threw this together to go with tacos, enchiladas, etc. Good way to get your veggies in. You can also add sour cream, salsa, shredded cheese. Just be sure to add in extra calories.

Enjoy!Submitted by: JEN~JEN

CALORIES: 24.8  |  FAT: 0.8g  |  PROTEIN: 1.3g  |  CARBS: 3.9g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Twi*Lights Southwest Style Dinner Salad Calories
Small Dinner Salad

(no ratings)
Small Dinner Salad

1 cup red leaf lettuce, shredded
1/2 cup red bell pepper, sliced
1/2 cup yellow bell pepper, sliced
1.50z (about 6) grape tomatos
1/2 cup cucumber peeled and sliced
1/2 avocado
Oil & Vinegar salad dressingSubmitted by: AMANDAMEYER

CALORIES: 210  |  FAT: 18.7g  |  PROTEIN: 2g  |  CARBS: 11.6g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Small Dinner Salad Calories
Dinner Salad

(no ratings)
Dinner Salad

This is a salad that you can add other ingredients to make a meal or a side dish. The crunch of the cucumbers and peas (in pods) are satisfying. Submitted by: DANCINGHEN

CALORIES: 45.9  |  FAT: 0.4g  |  PROTEIN: 2.9g  |  CARBS: 8.5g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Dinner Salad Calories
Margene's Dinner Salad

(no ratings)
Margene's Dinner Salad

Submitted by: MEDENGLER

CALORIES: 60.5  |  FAT: 0.8g  |  PROTEIN: 4.4g  |  CARBS: 11.9g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Margene's Dinner Salad Calories
Sarah's scallop, sweet potato, & spinach salad dinner

(no ratings)
Sarah's scallop, sweet potato, & spinach salad dinner

Submitted by: SCMGOWENS

CALORIES: 504.5  |  FAT: 34.4g  |  PROTEIN: 15.6g  |  CARBS: 40.7g  |  FIBER: 6.5g
Full ingredient & nutrition information of the Sarah's scallop, sweet potato, & spinach salad dinner Calories
Leah's Zia's Dinner Salad

(no ratings)
Leah's Zia's Dinner Salad

I make this salad almost daily to go with my evening meal. You can add more or change veggies without changing much as far as nutrition. Yummy sweet Italian salad dressing from St. Louis' Hill.Submitted by: LAWENGER

CALORIES: 135.2  |  FAT: 4.5g  |  PROTEIN: 6.3g  |  CARBS: 17.3g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Leah's Zia's Dinner Salad Calories
Dinner Salad

(no ratings)
Dinner Salad

Romaine lettuce, broccoli, cauliflower, bell pepper and more.Submitted by: JALEEMN

CALORIES: 284.2  |  FAT: 9.5g  |  PROTEIN: 11.2g  |  CARBS: 39g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Dinner Salad Calories
Best Dinner Salad EVER!!

(no ratings)
Best Dinner Salad EVER!!

This is fresh and a yummy way to get loads of veggies!Submitted by: FAMILYR2D2

CALORIES: 129.2  |  FAT: 11.7g  |  PROTEIN: 1.6g  |  CARBS: 7.1g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Best Dinner Salad EVER!! Calories