lunch or dinner salad #2

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 307.7
  • Total Fat: 17.2 g
  • Cholesterol: 165.8 mg
  • Sodium: 731.3 mg
  • Total Carbs: 17.0 g
  • Dietary Fiber: 8.3 g
  • Protein: 22.4 g

View full nutritional breakdown of lunch or dinner salad #2 calories by ingredient


Introduction

another 300 calorie meal another 300 calorie meal
Number of Servings: 1

Ingredients

    Spinach, fresh, 1 cup (remove)
    Lettuce, red leaf (salad), 1 cup shredded (remove)
    Cucumber (peeled), .5 cup, sliced (remove)
    *Radish, Fresh, 2 oz (remove)
    avacado, 3 oz (remove)
    *Newman's Own Lighten Up Light Balsamic Vinaigrette Dressing, 2 tbsp (remove)
    *Balsamic Vinegar, 2 tbsp (remove)
    Shrimp, cooked, 3 oz (remove)

Directions

cook the shrimp. chop the ingrediants and mix everything in a bowl. eat.

Number of Servings: 1

Recipe submitted by SparkPeople user LAURAS750.