Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 64.2
Total Fat 5.6 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.5 g
Cholesterol 5.9 mg
Sodium 118.0 mg
Potassium 15.8 mg
Total Carbohydrate 5.1 g
Dietary Fiber 1.1 g
Sugars 2.6 g
Protein 2.9 g
Vitamin A 20.8 %
Vitamin B-12 0.5 %
Vitamin B-6 0.2 %
Vitamin C 10.0 %
Vitamin D 0.1 %
Vitamin E 0.2 %
Calcium 3.9 %
Copper 0.2 %
Folate 0.4 %
Iron 4.9 %
Magnesium 0.4 %
Manganese 0.3 %
Niacin 0.3 %
Pantothenic Acid 0.3 %
Phosphorus 3.1 %
Riboflavin 1.1 %
Selenium 1.2 %
Thiamin 0.5 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kim's Basic Dinner Salad

View the full Kim's Basic Dinner Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kim's Basic Dinner Salad

19 calories of Kraft Light Done Right Ranch Salad Dressing, (0.50 tbsp)

18 calories of Dietary Snack Mix, (1 serving)

14 calories of Cheddar Cheese, (0.03 cup, shredded)

8 calories of Fresh Express Green & Crisp salad, (1 cup)

6 calories of Croutons, seasoned, (0.03 cup)


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