Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 193.1 | Total Fat | 5.8 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 14.5 mg |
Sodium | 997.4 mg |
Potassium | 508.4 mg |
Total Carbohydrate | 28.0 g |
Dietary Fiber | 3.6 g |
Sugars | 6.7 g |
Protein | 8.5 g |
Vitamin A | 4.4 % | Vitamin B-12 | 1.4 % |
---|---|
Vitamin B-6 | 10.5 % |
Vitamin C | 22.6 % |
Vitamin D | 0.0 % |
Vitamin E | 2.9 % |
Calcium | 10.5 % |
Copper | 4.6 % |
Folate | 12.8 % |
Iron | 3.9 % |
Magnesium | 5.7 % |
Manganese | 11.6 % |
Niacin | 2.9 % |
Pantothenic Acid | 4.3 % |
Phosphorus | 10.7 % |
Riboflavin | 5.7 % |
Selenium | 3.7 % |
Thiamin | 6.1 % |
Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crab meat salad
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crab meat salad
80 calories of Crab Supreme, imitation crab meat, (0.50 cup)
38 calories of Kraft Light Done Right Ranch Salad Dressing, (1 tbsp)
30 calories of Onions, raw, (0.50 cup, chopped)
25 calories of Blue Cheese, (0.25 oz)
19 calories of Celery, raw, (1 cup, diced)
Calories per serving of Crab meat salad
80 calories of Crab Supreme, imitation crab meat, (0.50 cup)
38 calories of Kraft Light Done Right Ranch Salad Dressing, (1 tbsp)
30 calories of Onions, raw, (0.50 cup, chopped)
25 calories of Blue Cheese, (0.25 oz)
19 calories of Celery, raw, (1 cup, diced)
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Nutrition & Calorie Comments