Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 743.9 | Total Fat | 18.9 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 4.1 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 143.2 mg |
| Sodium | 3,125.9 mg |
| Potassium | 892.4 mg |
| Total Carbohydrate | 75.3 g |
| Dietary Fiber | 4.4 g |
| Sugars | 9.7 g |
| Protein | 65.2 g |
| Vitamin A | 18.9 % | Vitamin B-12 | 14.9 % |
|---|---|
| Vitamin B-6 | 72.0 % |
| Vitamin C | 110.2 % |
| Vitamin D | 15.0 % |
| Vitamin E | 16.6 % |
| Calcium | 22.1 % |
| Copper | 11.7 % |
| Folate | 3.7 % |
| Iron | 26.2 % |
| Magnesium | 20.9 % |
| Manganese | 11.4 % |
| Niacin | 148.3 % |
| Pantothenic Acid | 20.7 % |
| Phosphorus | 51.6 % |
| Riboflavin | 25.0 % |
| Selenium | 60.7 % |
| Thiamin | 33.2 % |
| Zinc | 13.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spice Chicken Sandwiches
View the full Spice Chicken Sandwiches Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spice Chicken Sandwiches
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
210 calories of Sara Lee 100% Whole Wheat Bakery Buns, (1 serving)
139 calories of Brown Sugar, (8 tsp packed)
75 calories of Smart Balance Light Buttery Spread with Flax Oil, (1.50 tbsp)
58 calories of Kraft Light Done Right Ranch Salad Dressing, (1.50 tbsp)
9 calories of Hot Pepper Sauce, (18 tsp)
2 calories of Cider Vinegar, (0.75 tbsp)
Calories per serving of Spice Chicken Sandwiches
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
210 calories of Sara Lee 100% Whole Wheat Bakery Buns, (1 serving)
139 calories of Brown Sugar, (8 tsp packed)
75 calories of Smart Balance Light Buttery Spread with Flax Oil, (1.50 tbsp)
58 calories of Kraft Light Done Right Ranch Salad Dressing, (1.50 tbsp)
9 calories of Hot Pepper Sauce, (18 tsp)
2 calories of Cider Vinegar, (0.75 tbsp)
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