Dinner Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 45.9
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.1 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 2.9 g
  • Protein: 2.9 g

View full nutritional breakdown of Dinner Salad calories by ingredient


Introduction

This is a salad that you can add other ingredients to make a meal or a side dish. The crunch of the cucumbers and peas (in pods) are satisfying. This is a salad that you can add other ingredients to make a meal or a side dish. The crunch of the cucumbers and peas (in pods) are satisfying.
Number of Servings: 4

Ingredients

    Romaine Lettuce (or other dark greens)
    Vine ripened tomato
    English cucumber (or regular cuke)
    Sugar Peas in Pod (Costco or other brand)

Directions

Side Salad for 4 people
Get a medium sized bowl. Thoroughly rinse lettuce leaves and place bite size pieces into bowl. Slice cucumbers lengthwise into fourths. Cut each fourth into triangle slices. Add to bowl. Core tomato and slice into fourths and slice triangle pieces and add to bowl. Snip off ends of peas, slice into 1/2 inch pieces and add to salad. Toss and serve.

Number of Servings: 4

Recipe submitted by SparkPeople user DANCINGHEN.