Spicy Mexican Style Chicken Dinner Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 523.9
  • Total Fat: 19.3 g
  • Cholesterol: 54.3 mg
  • Sodium: 958.3 mg
  • Total Carbs: 63.2 g
  • Dietary Fiber: 15.0 g
  • Protein: 33.6 g

View full nutritional breakdown of Spicy Mexican Style Chicken Dinner Salad calories by ingredient


Introduction

This is a snappy salad, with Mexican flare. Due to it's size, can be used as a dinner salad. This is a snappy salad, with Mexican flare. Due to it's size, can be used as a dinner salad.
Number of Servings: 1

Ingredients

    Romaine Lettuce (chopped)
    Onion (chopped)
    Black Beans (rinsed and drained)
    Sweet Corn (rinsed and drained)
    Avocado (peeled and sliced)
    Cilantro (chopped)
    Chicken Breast (cooked and cut into 1/2 inch pieces)
    Tortilla Chips (crushed slightly)
    Hidden Valley Spicy Ranch Dressing

Directions

Cook chicken breast (if large, split in half - you only need about 3 oz.'s per serving). Set aside to cool.

Sweet corn & Black beans (rinse and drain - set aside)

Chop lettuce, onion, & cilantro. Place in individual bowl.

Crush tortilla chips. Place in bowl.

Toss chopped veggies, chicken pieces, corn, black beans & tortilla chips with Salad dressing.

Garnish with avocado.

Makes 1 Serving - so double, triple etc. as necessary.

Number of Servings: 1

Recipe submitted by SparkPeople user NATURLOVER2.