Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 211.4
Total Fat 7.4 g
Saturated Fat 1.2 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 3.0 g
Cholesterol 32.9 mg
Sodium 357.4 mg
Potassium 374.9 mg
Total Carbohydrate 17.3 g
Dietary Fiber 4.9 g
Sugars 1.1 g
Protein 19.7 g
Vitamin A 3.1 %
Vitamin B-12 3.6 %
Vitamin B-6 23.3 %
Vitamin C 4.1 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 5.2 %
Copper 19.9 %
Folate 18.4 %
Iron 14.3 %
Magnesium 17.8 %
Manganese 34.4 %
Niacin 36.8 %
Pantothenic Acid 6.5 %
Phosphorus 25.2 %
Riboflavin 8.2 %
Selenium 23.6 %
Thiamin 14.4 %
Zinc 12.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hummus Chicken Wrap

View the full Hummus Chicken Wrap Recipe & Instructions
Submitted by: BELLAMIA866

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hummus Chicken Wrap

104 calories of Hummus, (0.25 cup)

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

45 calories of Bread, wheat (including toast), (0.50 oz)

3 calories of Cucumber (with peel), (0.25 cup slices)

2 calories of Iceberg Lettuce (salad), (0.25 cup, shredded or chopped)


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