Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 150.1
Total Fat 6.0 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 3.2 g
Cholesterol 52.7 mg
Sodium 93.4 mg
Potassium 531.5 mg
Total Carbohydrate 2.9 g
Dietary Fiber 1.5 g
Sugars 0.3 g
Protein 21.2 g
Vitamin A 114.0 %
Vitamin B-12 5.4 %
Vitamin B-6 29.9 %
Vitamin C 32.1 %
Vitamin D 0.0 %
Vitamin E 6.3 %
Calcium 7.3 %
Copper 6.1 %
Folate 30.8 %
Iron 12.8 %
Magnesium 18.6 %
Manganese 28.8 %
Niacin 50.0 %
Pantothenic Acid 7.8 %
Phosphorus 20.1 %
Riboflavin 11.6 %
Selenium 22.5 %
Thiamin 7.5 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Panera Power Chicken Hummus Bowl-My changes

View the full Panera Power Chicken Hummus Bowl-My changes Recipe & Instructions
Submitted by: AMANDACARCIONE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Panera Power Chicken Hummus Bowl-My changes

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

14 calories of Spinach, fresh, (2 cup)

3 calories of Cucumber (with peel), (0.25 cup slices)

0 calories of Lemon Juice 'Real Lemon' 100% juice, (1 tsp)


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