Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 261.6 | Total Fat | 5.9 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 2.2 g |
Cholesterol | 41.2 mg |
Sodium | 548.0 mg |
Potassium | 264.8 mg |
Total Carbohydrate | 30.5 g |
Dietary Fiber | 4.3 g |
Sugars | 4.1 g |
Protein | 21.8 g |
Vitamin A | 34.4 % | Vitamin B-12 | 4.5 % |
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Vitamin B-6 | 21.0 % |
Vitamin C | 23.4 % |
Vitamin D | 0.0 % |
Vitamin E | 1.9 % |
Calcium | 17.3 % |
Copper | 2.4 % |
Folate | 8.0 % |
Iron | 15.1 % |
Magnesium | 7.9 % |
Manganese | 7.4 % |
Niacin | 40.3 % |
Pantothenic Acid | 5.9 % |
Phosphorus | 14.7 % |
Riboflavin | 5.5 % |
Selenium | 18.3 % |
Thiamin | 4.1 % |
Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Chicken Wraps with Roasted Red Pepper Hummus and Spinach
View the full Grilled Chicken Wraps with Roasted Red Pepper Hummus and Spinach Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Chicken Wraps with Roasted Red Pepper Hummus and Spinach
130 calories of Mission Tortillas Plus 96% Fat Free Whole Wheat Flour Tortillas w/ Omega 3 Fatty Acids, (1 serving)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
50 calories of Athenos Hummus - Roasted Red Pepper, (2 tbsp)
3 calories of Spinach, fresh, (0.50 cup)
Calories per serving of Grilled Chicken Wraps with Roasted Red Pepper Hummus and Spinach
130 calories of Mission Tortillas Plus 96% Fat Free Whole Wheat Flour Tortillas w/ Omega 3 Fatty Acids, (1 serving)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
50 calories of Athenos Hummus - Roasted Red Pepper, (2 tbsp)
3 calories of Spinach, fresh, (0.50 cup)