Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 261.6
Total Fat 5.9 g
Saturated Fat 0.2 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 2.2 g
Cholesterol 41.2 mg
Sodium 548.0 mg
Potassium 264.8 mg
Total Carbohydrate 30.5 g
Dietary Fiber 4.3 g
Sugars 4.1 g
Protein 21.8 g
Vitamin A 34.4 %
Vitamin B-12 4.5 %
Vitamin B-6 21.0 %
Vitamin C 23.4 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 17.3 %
Copper 2.4 %
Folate 8.0 %
Iron 15.1 %
Magnesium 7.9 %
Manganese 7.4 %
Niacin 40.3 %
Pantothenic Acid 5.9 %
Phosphorus 14.7 %
Riboflavin 5.5 %
Selenium 18.3 %
Thiamin 4.1 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Chicken Wraps with Roasted Red Pepper Hummus and Spinach


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Chicken Wraps with Roasted Red Pepper Hummus and Spinach

130 calories of Mission Tortillas Plus 96% Fat Free Whole Wheat Flour Tortillas w/ Omega 3 Fatty Acids, (1 serving)

86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))

50 calories of Athenos Hummus - Roasted Red Pepper, (2 tbsp)

3 calories of Spinach, fresh, (0.50 cup)


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