(72 Recipes)

Wheat Buttermilk Pancakes Recipes

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Member Recipes for Wheat Buttermilk Pancakes

Whole Wheat

Very Good 4.7/5
(3 ratings)
Whole Wheat "Buttermilk" Pancakes

This healthier version of traditional buttermilk pancakes was a hit with my kids. I substituted whole wheat flour for white flour and nonfat milk and vinegar for buttermilk, making these pancakes lower in fat and higher in fiber.

CALORIES: 116.1  |  FAT: 4.3g  |  PROTEIN: 3.9g  |  CARBS: 16.8g  |  FIBER: 2.1g
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Fluffy Buttermilk Whole Wheat Pancakes (3

Very Good 4.0/5
(3 ratings)
Fluffy Buttermilk Whole Wheat Pancakes (3")

CooksIllustrated.com Recipe makes three short stacks (three pancakes each, total nine pancakes) for the cost of 52.747 CENTS or 17.582 cents per stack.

CALORIES: 54.8  |  FAT: 2.1g  |  PROTEIN: 1.7g  |  CARBS: 7.5g  |  FIBER: 0g
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Buttermilk Wheat Pancakes

(no ratings)
Buttermilk Wheat Pancakes

The wheat germ and cornmeal make this an excellent hearty morning pancake.

CALORIES: 195  |  FAT: 8.2g  |  PROTEIN: 6.3g  |  CARBS: 24.9g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Buttermilk Wheat Pancakes Calories
whole wheat  buttermilk pancakes

(no ratings)
whole wheat buttermilk pancakes

CALORIES: 98.4  |  FAT: 2.5g  |  PROTEIN: 3.8g  |  CARBS: 15.7g  |  FIBER: 1.4g
Full ingredient & nutrition information of the whole wheat buttermilk pancakes Calories
Whole Wheat Buttermilk Pancakes

(no ratings)
Whole Wheat Buttermilk Pancakes

Pancake mix from a box, applesauce used instead of oil...very yummy and easy to whip up in the morning!
You can dress them up by adding dried fruit/nuts/and spices!

CALORIES: 185.8  |  FAT: 3.6g  |  PROTEIN: 8.5g  |  CARBS: 31.7g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Whole Wheat Buttermilk Pancakes Calories
Buttermilk Cream of Wheat Pancakes

(no ratings)
Buttermilk Cream of Wheat Pancakes

These from scratch are not hard to make, just keep fresh buttermilk on hand. Also might need to add more buttermilk to make a thinner consistency.

CALORIES: 325.8  |  FAT: 12.2g  |  PROTEIN: 12.8g  |  CARBS: 41.6g  |  FIBER: 3.3g
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Whole wheat oat buttermilk strawberry pancakes

(no ratings)
Whole wheat oat buttermilk strawberry pancakes

Egg free, whole wheat buttermilk pancakes. The oats make them taste like a strawberry oatmeal muffin!

CALORIES: 322.5  |  FAT: 10.7g  |  PROTEIN: 9.1g  |  CARBS: 49.9g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Whole wheat oat buttermilk strawberry pancakes Calories
1/2 whole wheat flour buttermilk pancakes

(no ratings)
1/2 whole wheat flour buttermilk pancakes

...

CALORIES: 231.3  |  FAT: 1.5g  |  PROTEIN: 10.3g  |  CARBS: 45.5g  |  FIBER: 3.4g
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BUTTERMILK PANCAKES, WHOLE WHEAT

(no ratings)
BUTTERMILK PANCAKES, WHOLE WHEAT

HEALTHIER VERSION OF CLASSIC RECIPE

CALORIES: 137.5  |  FAT: 4.4g  |  PROTEIN: 5.3g  |  CARBS: 17.3g  |  FIBER: 2.7g
Full ingredient & nutrition information of the BUTTERMILK PANCAKES, WHOLE WHEAT Calories
Hodgson Mills Whole Wheat Buttermilk Pancakes

(no ratings)
Hodgson Mills Whole Wheat Buttermilk Pancakes

CALORIES: 91.3  |  FAT: 3.4g  |  PROTEIN: 3.3g  |  CARBS: 12g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Hodgson Mills Whole Wheat Buttermilk Pancakes Calories
Blueberry-Wheat Buttermilk Pancakes

Very Good 4.5/5
(2 ratings)
Blueberry-Wheat Buttermilk Pancakes

Whole Wheat Blueberry Buttermilk Pancakes

CALORIES: 216.8  |  FAT: 2.4g  |  PROTEIN: 11.3g  |  CARBS: 41g  |  FIBER: 6.5g
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Fruit-Smothered Whole-Wheat Buttermilk Pancakes

(no ratings)
Fruit-Smothered Whole-Wheat Buttermilk Pancakes

CALORIES: 281.2  |  FAT: 3.3g  |  PROTEIN: 10.6g  |  CARBS: 56.7g  |  FIBER: 11.5g
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Whole Wheat Buttermilk Pancakes

(no ratings)
Whole Wheat Buttermilk Pancakes

Classic buttermilk pancakes fortified with whole wheat

CALORIES: 57.9  |  FAT: 0.8g  |  PROTEIN: 2.6g  |  CARBS: 9.9g  |  FIBER: 0.3g
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Donna's Wheat Buttermilk Pancakes

(no ratings)
Donna's Wheat Buttermilk Pancakes

I altered what my family calls the best pancakes ever to make it a little healthier. These are just as good.

CALORIES: 85.8  |  FAT: 1.9g  |  PROTEIN: 3.4g  |  CARBS: 13.6g  |  FIBER: 1.2g
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Whole Wheat Buttermilk Pancakes

(no ratings)
Whole Wheat Buttermilk Pancakes

CALORIES: 92.6  |  FAT: 3.7g  |  PROTEIN: 3g  |  CARBS: 12.7g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Whole Wheat Buttermilk Pancakes Calories
Whole Wheat Buttermilk Pancakes

(no ratings)
Whole Wheat Buttermilk Pancakes

CALORIES: 277.7  |  FAT: 7.6g  |  PROTEIN: 9.7g  |  CARBS: 43.8g  |  FIBER: 3g
Full ingredient & nutrition information of the Whole Wheat Buttermilk Pancakes Calories
Whole-wheat Buttermilk Pancakes with fruit

(no ratings)
Whole-wheat Buttermilk Pancakes with fruit

CALORIES: 170.9  |  FAT: 7.9g  |  PROTEIN: 5.3g  |  CARBS: 22g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Whole-wheat Buttermilk Pancakes with fruit Calories
Recipe-Pancakes-Organic 365 Buttermilk 100% Whole Wheat (1 serv =  94 gram)

(no ratings)
Recipe-Pancakes-Organic 365 Buttermilk 100% Whole Wheat (1 serv = 94 gram)

CALORIES: 2.5  |  FAT: 0.2g  |  PROTEIN: 0.1g  |  CARBS: 0.1g  |  FIBER: 0g
Hodgson Mill Apple Whole Wheat Buttermilk Pancakes

(no ratings)
Hodgson Mill Apple Whole Wheat Buttermilk Pancakes

CALORIES: 114.8  |  FAT: 3.3g  |  PROTEIN: 3.6g  |  CARBS: 18.5g  |  FIBER: 2.6g
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buttermilk (dry) whole wheat pancakes

(no ratings)
buttermilk (dry) whole wheat pancakes

CALORIES: 347.7  |  FAT: 14.8g  |  PROTEIN: 11.5g  |  CARBS: 43.8g  |  FIBER: 3.6g
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Geoff's Whole Wheat Buttermilk Pancakes

(no ratings)
Geoff's Whole Wheat Buttermilk Pancakes

CALORIES: 165.6  |  FAT: 8.1g  |  PROTEIN: 4.8g  |  CARBS: 19.4g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Geoff's Whole Wheat Buttermilk Pancakes Calories
Whole wheat Buttermilk Blueberry Pancakes

(no ratings)
Whole wheat Buttermilk Blueberry Pancakes

My boyfriend is not a fan of whole wheat flour, but this is an easy way to sneak some in!

CALORIES: 108.5  |  FAT: 4.2g  |  PROTEIN: 3.3g  |  CARBS: 14.5g  |  FIBER: 1.4g
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Whole Wheat Buttermilk Pancakes

(no ratings)
Whole Wheat Buttermilk Pancakes

Remarkably light and fluffy!

CALORIES: 121.7  |  FAT: 2.4g  |  PROTEIN: 5.2g  |  CARBS: 20.9g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Whole Wheat Buttermilk Pancakes Calories
Whole Wheat Buttermilk Pancakes

(no ratings)
Whole Wheat Buttermilk Pancakes

This is my mom's recipe only I put one cup of whole wheat flour instead of 2 cups of white flour. I also added the tsp of vanilla just for flavor.

CALORIES: 119.9  |  FAT: 3.5g  |  PROTEIN: 4.8g  |  CARBS: 18g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Whole Wheat Buttermilk Pancakes Calories
Buttermilk Wheat Pancakes

(no ratings)
Buttermilk Wheat Pancakes

Recipe from cousin Greg at Deer Camp in South Branch Michigan

CALORIES: 125.2  |  FAT: 5.4g  |  PROTEIN: 6.9g  |  CARBS: 12.6g  |  FIBER: 1.5g
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Easy Whole Wheat Buttermilk Pancakes

(no ratings)
Easy Whole Wheat Buttermilk Pancakes

My husbands favorite! Delicious, light and fluffy pancakes. Just over 100 calories per pancake! I'm sure these could be made even healthier with low-fat buttermilk and a butter replacement but my husband is particular about his pancakes.

CALORIES: 106.8  |  FAT: 4.9g  |  PROTEIN: 3.7g  |  CARBS: 13g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Easy Whole Wheat Buttermilk Pancakes Calories
Whole Wheat Buttermilk Pancakes

(no ratings)
Whole Wheat Buttermilk Pancakes

CALORIES: 226  |  FAT: 9.2g  |  PROTEIN: 7.2g  |  CARBS: 29.8g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Whole Wheat Buttermilk Pancakes Calories
Whole Wheat Buttermilk Pancakes

(no ratings)
Whole Wheat Buttermilk Pancakes

CALORIES: 131.9  |  FAT: 5.3g  |  PROTEIN: 4.1g  |  CARBS: 17.7g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Whole Wheat Buttermilk Pancakes Calories
Buttermilk Wheat pancakes

(no ratings)
Buttermilk Wheat pancakes

CALORIES: 177.2  |  FAT: 8.1g  |  PROTEIN: 6.7g  |  CARBS: 21.1g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Buttermilk Wheat pancakes Calories
Whole Wheat Buttermilk Pancakes

(no ratings)
Whole Wheat Buttermilk Pancakes

A lower calorie pancake for those pancake lovers who are watching their waist line. Orginal recipe was 105 calories per pancake.

CALORIES: 81.7  |  FAT: 1.8g  |  PROTEIN: 3.6g  |  CARBS: 13g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Whole Wheat Buttermilk Pancakes Calories