(72 Recipes)

Wheat Buttermilk Pancakes Recipes

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Member Recipes for Wheat Buttermilk Pancakes

Whole Wheat

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Whole Wheat "Buttermilk" Pancakes

This healthier version of traditional buttermilk pancakes was a hit with my kids. I substituted whole wheat flour for white flour and nonfat milk and vinegar for buttermilk, making these pancakes lower in fat and higher in fiber.Submitted by: GREENEYES31

CALORIES: 116.1  |  FAT: 4.3g  |  PROTEIN: 3.9g  |  CARBS: 16.8g  |  FIBER: 2.1g
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Fluffy Buttermilk Whole Wheat Pancakes (3

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Fluffy Buttermilk Whole Wheat Pancakes (3")

CooksIllustrated.com Recipe makes three short stacks (three pancakes each, total nine pancakes) for the cost of 52.747 CENTS or 17.582 cents per stack.Submitted by: PINKPARASOLLADY

CALORIES: 54.8  |  FAT: 2.1g  |  PROTEIN: 1.7g  |  CARBS: 7.5g  |  FIBER: 0g
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Buttermilk Wheat Pancakes

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Buttermilk Wheat Pancakes

The wheat germ and cornmeal make this an excellent hearty morning pancake.Submitted by: THEZOASTER

CALORIES: 195  |  FAT: 8.2g  |  PROTEIN: 6.3g  |  CARBS: 24.9g  |  FIBER: 1.5g
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whole wheat  buttermilk pancakes

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whole wheat buttermilk pancakes

Submitted by: SSWANKY

CALORIES: 98.4  |  FAT: 2.5g  |  PROTEIN: 3.8g  |  CARBS: 15.7g  |  FIBER: 1.4g
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Whole Wheat Buttermilk Pancakes

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Whole Wheat Buttermilk Pancakes

Pancake mix from a box, applesauce used instead of oil...very yummy and easy to whip up in the morning!
You can dress them up by adding dried fruit/nuts/and spices!Submitted by: CONVERSEANNA

CALORIES: 185.8  |  FAT: 3.6g  |  PROTEIN: 8.5g  |  CARBS: 31.7g  |  FIBER: 4.2g
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Buttermilk Cream of Wheat Pancakes

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Buttermilk Cream of Wheat Pancakes

These from scratch are not hard to make, just keep fresh buttermilk on hand. Also might need to add more buttermilk to make a thinner consistency.Submitted by: KHDOESMK

CALORIES: 325.8  |  FAT: 12.2g  |  PROTEIN: 12.8g  |  CARBS: 41.6g  |  FIBER: 3.3g
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Whole wheat oat buttermilk strawberry pancakes

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Whole wheat oat buttermilk strawberry pancakes

Egg free, whole wheat buttermilk pancakes. The oats make them taste like a strawberry oatmeal muffin!Submitted by: KARAWYSOCKI

CALORIES: 322.5  |  FAT: 10.7g  |  PROTEIN: 9.1g  |  CARBS: 49.9g  |  FIBER: 6.1g
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1/2 whole wheat flour buttermilk pancakes

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1/2 whole wheat flour buttermilk pancakes

...Submitted by: HOGWARTS612

CALORIES: 231.3  |  FAT: 1.5g  |  PROTEIN: 10.3g  |  CARBS: 45.5g  |  FIBER: 3.4g
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BUTTERMILK PANCAKES, WHOLE WHEAT

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BUTTERMILK PANCAKES, WHOLE WHEAT

HEALTHIER VERSION OF CLASSIC RECIPESubmitted by: MYHEALTHYLIFE64

CALORIES: 137.5  |  FAT: 4.4g  |  PROTEIN: 5.3g  |  CARBS: 17.3g  |  FIBER: 2.7g
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Hodgson Mills Whole Wheat Buttermilk Pancakes

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Hodgson Mills Whole Wheat Buttermilk Pancakes

Submitted by: LPOEKING

CALORIES: 91.3  |  FAT: 3.4g  |  PROTEIN: 3.3g  |  CARBS: 12g  |  FIBER: 1.6g
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Blueberry-Wheat Buttermilk Pancakes

Very Good 4.0/5
(1 rating)
Blueberry-Wheat Buttermilk Pancakes

Whole Wheat Blueberry Buttermilk PancakesSubmitted by: JPETRUCCELLI

CALORIES: 216.8  |  FAT: 2.4g  |  PROTEIN: 11.3g  |  CARBS: 41g  |  FIBER: 6.5g
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Fruit-Smothered Whole-Wheat Buttermilk Pancakes

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Fruit-Smothered Whole-Wheat Buttermilk Pancakes

Submitted by: LILLAPLUM

CALORIES: 281.2  |  FAT: 3.3g  |  PROTEIN: 10.6g  |  CARBS: 56.7g  |  FIBER: 11.5g
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Whole Wheat Buttermilk Pancakes

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Whole Wheat Buttermilk Pancakes

Classic buttermilk pancakes fortified with whole wheatSubmitted by: REDSTRINGSOUL

CALORIES: 57.9  |  FAT: 0.8g  |  PROTEIN: 2.6g  |  CARBS: 9.9g  |  FIBER: 0.3g
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Donna's Wheat Buttermilk Pancakes

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Donna's Wheat Buttermilk Pancakes

I altered what my family calls the best pancakes ever to make it a little healthier. These are just as good.Submitted by: SPEEDIRN

CALORIES: 85.8  |  FAT: 1.9g  |  PROTEIN: 3.4g  |  CARBS: 13.6g  |  FIBER: 1.2g
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Whole Wheat Buttermilk Pancakes

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Whole Wheat Buttermilk Pancakes

Submitted by: PATROLSEC

CALORIES: 92.6  |  FAT: 3.7g  |  PROTEIN: 3g  |  CARBS: 12.7g  |  FIBER: 1.5g
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Whole Wheat Buttermilk Pancakes

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Whole Wheat Buttermilk Pancakes

Submitted by: PIPSTIMME

CALORIES: 277.7  |  FAT: 7.6g  |  PROTEIN: 9.7g  |  CARBS: 43.8g  |  FIBER: 3g
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Whole-wheat Buttermilk Pancakes with fruit

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Whole-wheat Buttermilk Pancakes with fruit

Submitted by: GLORILEE

CALORIES: 170.9  |  FAT: 7.9g  |  PROTEIN: 5.3g  |  CARBS: 22g  |  FIBER: 2.7g
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Recipe-Pancakes-Organic 365 Buttermilk 100% Whole Wheat (1 serv =  94 gram)

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Recipe-Pancakes-Organic 365 Buttermilk 100% Whole Wheat (1 serv = 94 gram)

Submitted by: MELANIEC.

CALORIES: 2.5  |  FAT: 0.2g  |  PROTEIN: 0.1g  |  CARBS: 0.1g  |  FIBER: 0g
Hodgson Mill Apple Whole Wheat Buttermilk Pancakes

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Hodgson Mill Apple Whole Wheat Buttermilk Pancakes

Submitted by: ATCHLEYKL

CALORIES: 114.8  |  FAT: 3.3g  |  PROTEIN: 3.6g  |  CARBS: 18.5g  |  FIBER: 2.6g
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buttermilk (dry) whole wheat pancakes

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buttermilk (dry) whole wheat pancakes

Submitted by: JEANBURKHOLDER

CALORIES: 347.7  |  FAT: 14.8g  |  PROTEIN: 11.5g  |  CARBS: 43.8g  |  FIBER: 3.6g
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Geoff's Whole Wheat Buttermilk Pancakes

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Geoff's Whole Wheat Buttermilk Pancakes

Submitted by: GEOFFREY72

CALORIES: 165.6  |  FAT: 8.1g  |  PROTEIN: 4.8g  |  CARBS: 19.4g  |  FIBER: 1.5g
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Whole wheat Buttermilk Blueberry Pancakes

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Whole wheat Buttermilk Blueberry Pancakes

My boyfriend is not a fan of whole wheat flour, but this is an easy way to sneak some in!Submitted by: ELLENCHEZDESY

CALORIES: 108.5  |  FAT: 4.2g  |  PROTEIN: 3.3g  |  CARBS: 14.5g  |  FIBER: 1.4g
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Whole Wheat Buttermilk Pancakes

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Whole Wheat Buttermilk Pancakes

Remarkably light and fluffy!Submitted by: KWANGAWOO

CALORIES: 121.7  |  FAT: 2.4g  |  PROTEIN: 5.2g  |  CARBS: 20.9g  |  FIBER: 2.7g
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Whole Wheat Buttermilk Pancakes

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Whole Wheat Buttermilk Pancakes

This is my mom's recipe only I put one cup of whole wheat flour instead of 2 cups of white flour. I also added the tsp of vanilla just for flavor.Submitted by: BECKYJOYO

CALORIES: 119.9  |  FAT: 3.5g  |  PROTEIN: 4.8g  |  CARBS: 18g  |  FIBER: 1.5g
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Buttermilk Wheat Pancakes

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Buttermilk Wheat Pancakes

Recipe from cousin Greg at Deer Camp in South Branch MichiganSubmitted by: TLSCRAPPER

CALORIES: 125.2  |  FAT: 5.4g  |  PROTEIN: 6.9g  |  CARBS: 12.6g  |  FIBER: 1.5g
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Easy Whole Wheat Buttermilk Pancakes

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Easy Whole Wheat Buttermilk Pancakes

My husbands favorite! Delicious, light and fluffy pancakes. Just over 100 calories per pancake! I'm sure these could be made even healthier with low-fat buttermilk and a butter replacement but my husband is particular about his pancakes. Submitted by: IHEARTTAB

CALORIES: 106.8  |  FAT: 4.9g  |  PROTEIN: 3.7g  |  CARBS: 13g  |  FIBER: 1.5g
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Whole Wheat Buttermilk Pancakes

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Whole Wheat Buttermilk Pancakes

Submitted by: DANIELS2

CALORIES: 226  |  FAT: 9.2g  |  PROTEIN: 7.2g  |  CARBS: 29.8g  |  FIBER: 2.3g
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Whole Wheat Buttermilk Pancakes

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Whole Wheat Buttermilk Pancakes

Submitted by: SUBJNCTIVE

CALORIES: 131.9  |  FAT: 5.3g  |  PROTEIN: 4.1g  |  CARBS: 17.7g  |  FIBER: 1.5g
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Buttermilk Wheat pancakes

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Buttermilk Wheat pancakes

Submitted by: CATSAMS11

CALORIES: 177.2  |  FAT: 8.1g  |  PROTEIN: 6.7g  |  CARBS: 21.1g  |  FIBER: 2.3g
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Whole Wheat Buttermilk Pancakes

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Whole Wheat Buttermilk Pancakes

A lower calorie pancake for those pancake lovers who are watching their waist line. Orginal recipe was 105 calories per pancake.Submitted by: DDONHAUSER

CALORIES: 81.7  |  FAT: 1.8g  |  PROTEIN: 3.6g  |  CARBS: 13g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Whole Wheat Buttermilk Pancakes Calories