Easy Whole Wheat Buttermilk Pancakes
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 106.8
- Total Fat: 4.9 g
- Cholesterol: 51.7 mg
- Sodium: 134.8 mg
- Total Carbs: 13.0 g
- Dietary Fiber: 1.5 g
- Protein: 3.7 g
View full nutritional breakdown of Easy Whole Wheat Buttermilk Pancakes calories by ingredient
Introduction
My husbands favorite! Delicious, light and fluffy pancakes. Just over 100 calories per pancake! I'm sure these could be made even healthier with low-fat buttermilk and a butter replacement but my husband is particular about his pancakes. My husbands favorite! Delicious, light and fluffy pancakes. Just over 100 calories per pancake! I'm sure these could be made even healthier with low-fat buttermilk and a butter replacement but my husband is particular about his pancakes.Number of Servings: 10
Ingredients
-
1 C. Whole Wheat Flour
2 tsp. Baking Powder
1/4 tsp. Salt
1 C. Buttermilk
3 T. Butter, melted
1 1/2 T. Honey
2 large Eggs
Directions
Prepare your griddle with a light spray of Pam (or something similar) and place over medium heat.
1. Combine first three ingredients in medium mixing bowl.
2. Beat eggs and buttermilk together in separate bowl. Add butter and honey.
3. Form a "well" in your dry ingredients and then pour in the wet. With a wisk, combine ingredients until flour is just moist. DO NOT OVERMIX. I would say no more than 6-7 light strokes.
4) Reduce heat to medium-low. Using a trigger or spring-loaded ice-cream scoop, drop batter onto hot griddle. Flip once the bottom is that great golden color. Enjoy!
Makes around 8-10 pancakes
Serve with Low-Cal Maple Syrup and a steaming cup of coffee.
Number of Servings: 10
Recipe submitted by SparkPeople user IHEARTTAB.
1. Combine first three ingredients in medium mixing bowl.
2. Beat eggs and buttermilk together in separate bowl. Add butter and honey.
3. Form a "well" in your dry ingredients and then pour in the wet. With a wisk, combine ingredients until flour is just moist. DO NOT OVERMIX. I would say no more than 6-7 light strokes.
4) Reduce heat to medium-low. Using a trigger or spring-loaded ice-cream scoop, drop batter onto hot griddle. Flip once the bottom is that great golden color. Enjoy!
Makes around 8-10 pancakes
Serve with Low-Cal Maple Syrup and a steaming cup of coffee.
Number of Servings: 10
Recipe submitted by SparkPeople user IHEARTTAB.