Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 106.8
Total Fat 4.9 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.3 g
Cholesterol 51.7 mg
Sodium 134.8 mg
Potassium 14.9 mg
Total Carbohydrate 13.0 g
Dietary Fiber 1.5 g
Sugars 2.6 g
Protein 3.7 g
Vitamin A 3.4 %
Vitamin B-12 1.8 %
Vitamin B-6 0.7 %
Vitamin C 0.0 %
Vitamin D 1.9 %
Vitamin E 0.9 %
Calcium 6.0 %
Copper 0.1 %
Folate 1.2 %
Iron 1.4 %
Magnesium 0.3 %
Manganese 0.3 %
Niacin 0.1 %
Pantothenic Acid 1.3 %
Phosphorus 3.9 %
Riboflavin 3.1 %
Selenium 4.5 %
Thiamin 0.4 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Whole Wheat Buttermilk Pancakes

View the full Easy Whole Wheat Buttermilk Pancakes Recipe & Instructions
Submitted by: IHEARTTAB

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Whole Wheat Buttermilk Pancakes

41 calories of Whole Wheat Flour, (0.10 cup)

31 calories of Butter, salted, (0.30 tbsp)

14 calories of Egg, fresh, whole, raw, (0.20 large)

11 calories of Buttermilk, (0.10 cup)

10 calories of Honey, (0.15 tbsp)

0 calories of Baking Powder, (0.20 tsp)


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