(314 Recipes)

Mushroom Quiche Recipes

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Member Recipes for Mushroom Quiche

Feta Mushroom Spinach Quiche

Very Good 4.4/5
(130 ratings)
Feta Mushroom Spinach Quiche

Delicious and healthful, this simple dish is perfect any time of day. Submitted by: AURICAL

CALORIES: 195  |  FAT: 13.5g  |  PROTEIN: 7.4g  |  CARBS: 11.7g  |  FIBER: 1.3g
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Rice Crusted Ham, Spinach, and Mushroom Quiche

Very Good 4.8/5
(4 ratings)
Rice Crusted Ham, Spinach, and Mushroom Quiche

This is a quiche similar to what I always make, only it has rice on the bottom.Submitted by: TERRI4EVER

CALORIES: 331.3  |  FAT: 15.5g  |  PROTEIN: 19.6g  |  CARBS: 28.1g  |  FIBER: 2.3g
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Mushroom Spinach Quiche

(no ratings)
Mushroom Spinach Quiche

Satisfying dish with flaky crust at only 120 Cal/ServingSubmitted by: STEPHINATOR

CALORIES: 119.6  |  FAT: 6.8g  |  PROTEIN: 9g  |  CARBS: 6.5g  |  FIBER: 1.5g
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Mushroom & Spinach Quiche with Potato Crust

(no ratings)
Mushroom & Spinach Quiche with Potato Crust

Delicious low calorie quiche compliments of "Cook Yourself Thin"Submitted by: KLBRZE

CALORIES: 171  |  FAT: 7.6g  |  PROTEIN: 8.8g  |  CARBS: 17.7g  |  FIBER: 2.5g
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Spinach and Mushroom Quiche

(no ratings)
Spinach and Mushroom Quiche

Submitted by: MOMMADALE

CALORIES: 122.7  |  FAT: 3.9g  |  PROTEIN: 7.2g  |  CARBS: 15.6g  |  FIBER: 2.5g
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Rachel's Spinach & Mushroom Quiche

(no ratings)
Rachel's Spinach & Mushroom Quiche

Makes 8 huge servings - one quarter of a pie each!Submitted by: JUWENCH

CALORIES: 377.6  |  FAT: 24g  |  PROTEIN: 13.2g  |  CARBS: 29.1g  |  FIBER: 1.8g
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Mushroom-and-Spinach Quiche in an Oat Crust

(no ratings)
Mushroom-and-Spinach Quiche in an Oat Crust

Oats lend a crunchy contrast to the creamy filling of this quiche. It's perfect for breakfast or a light lunch.Submitted by: COCOINAUSTIN

CALORIES: 149.8  |  FAT: 6.7g  |  PROTEIN: 9.2g  |  CARBS: 22.6g  |  FIBER: 4.3g
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Mushroom and Spinach Quiche

(no ratings)
Mushroom and Spinach Quiche

I love this!Submitted by: CSULLIVAN83

CALORIES: 231.9  |  FAT: 13.7g  |  PROTEIN: 9.8g  |  CARBS: 16.1g  |  FIBER: 0.4g
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Crustless Spinach Mushroom Quiche

(no ratings)
Crustless Spinach Mushroom Quiche

Easy, yummy and mostly healthySubmitted by: MY_BEST_LIFE

CALORIES: 96.1  |  FAT: 6.3g  |  PROTEIN: 7.6g  |  CARBS: 2.5g  |  FIBER: 0.6g
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Mushroom Breakfast Quiche

(no ratings)
Mushroom Breakfast Quiche

Submitted by: JZAHAV

CALORIES: 52.2  |  FAT: 2.1g  |  PROTEIN: 5.6g  |  CARBS: 2.6g  |  FIBER: 0.5g
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Crustless Quiche: Spinach, Mushroom and Cauliflower

Good 3.0/5
(1 rating)
Crustless Quiche: Spinach, Mushroom and Cauliflower

Recipe Courtesy of Serena Lowe
Let's Get Cooking 2011Submitted by: ADVENTURE-GIRL

CALORIES: 210.9  |  FAT: 16.5g  |  PROTEIN: 12.4g  |  CARBS: 4g  |  FIBER: 1.1g
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Chicken Mushroom Swiss Crustless Quiche

(no ratings)
Chicken Mushroom Swiss Crustless Quiche

Submitted by: EMPIERCE

CALORIES: 165.8  |  FAT: 9g  |  PROTEIN: 15.4g  |  CARBS: 6g  |  FIBER: 0.8g
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Paleo Mushroom and Spinach Breakfast Quiche

(no ratings)
Paleo Mushroom and Spinach Breakfast Quiche

Paleo Mushroom and Spinach Breakfast Quiche
I have mentioned before that Sunday is usually food prep day in my house. One thing that gets made without fail is this quick breakfast food! I based this off a small recipe I found, added my own stuff and tripled it to make sure it lasted a week.Submitted by: AMBERSFITNESS

CALORIES: 193.6  |  FAT: 13.6g  |  PROTEIN: 13.4g  |  CARBS: 3.7g  |  FIBER: 0.7g
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Broccoli/Ham/Mushroom Crustless Quiche

(no ratings)
Broccoli/Ham/Mushroom Crustless Quiche

I love how quick this recipe goes together, I have broccoli, ham and mushroom listed but you can use any cooked vegetable you have leftover in the fridge. Submitted by: BODYNSOIL1

CALORIES: 300.5  |  FAT: 17.8g  |  PROTEIN: 21.3g  |  CARBS: 12.9g  |  FIBER: 1.2g
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Broccoli/Ham/Mushroom Crustless Quiche

(no ratings)
Broccoli/Ham/Mushroom Crustless Quiche

I love how quick this recipe goes together, I have broccoli, ham and mushroom listed but you can use any cooked vegetable you have leftover in the fridge. Submitted by: BODYNSOIL1

CALORIES: 300.5  |  FAT: 17.8g  |  PROTEIN: 21.3g  |  CARBS: 12.9g  |  FIBER: 1.2g
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Crustless Quiche with Turkey Bacon, Onion, Broccoli and Mushroom

(no ratings)
Crustless Quiche with Turkey Bacon, Onion, Broccoli and Mushroom

This is a great recipe for people trying to watch fat content. Can't go wrong with a crustless quiche!Submitted by: CONFUCIUSAYS1

CALORIES: 1464.4  |  FAT: 93.4g  |  PROTEIN: 118.2g  |  CARBS: 52.2g  |  FIBER: 13.6g
Mushroom Quiche with Savory Almond Flour Crust

(no ratings)
Mushroom Quiche with Savory Almond Flour Crust

My favorite quiche recipe combined with Elana Amsterdam's Savory Pie Crust recipe makes a yummy vegetarian, gluten-free, low carb meal.Submitted by: AUNTFOOFY

CALORIES: 372.9  |  FAT: 35.5g  |  PROTEIN: 10.4g  |  CARBS: 6.4g  |  FIBER: 2.2g
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Spinach Mushroom Feta Basil Tofu Quiche

(no ratings)
Spinach Mushroom Feta Basil Tofu Quiche

Submitted by: KAKABOBO

CALORIES: 302  |  FAT: 18.5g  |  PROTEIN: 14.3g  |  CARBS: 20.5g  |  FIBER: 1.8g
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Mushroom and Spinach Dinner Quiche

(no ratings)
Mushroom and Spinach Dinner Quiche

I just threw this together and it turned out well, so I thought I'd save the recipe. Submitted by: SILLYPUTTY09

CALORIES: 192.7  |  FAT: 10g  |  PROTEIN: 8.9g  |  CARBS: 16.3g  |  FIBER: 0.9g
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Low Carb Chicken Zuchinni Mushroom quiche

(no ratings)
Low Carb Chicken Zuchinni Mushroom quiche

summer veg and chicken quiche make a delicious low carb mealSubmitted by: MYSTTEARS

CALORIES: 172.7  |  FAT: 10.4g  |  PROTEIN: 14.9g  |  CARBS: 4.4g  |  FIBER: 0.8g
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Mushroom Spinach Jalapeno Quiche

(no ratings)
Mushroom Spinach Jalapeno Quiche

Although this is a "crust-less" quiche the combo of eggs and flour brown nicely in most pie plates, and the addition of jalapeno's kicks up the flavor to allow this dish to satisfy as a breakfast, lunch, or dinner just by adding the right sides!Submitted by: WENNII

CALORIES: 137.4  |  FAT: 4.9g  |  PROTEIN: 11.2g  |  CARBS: 12.1g  |  FIBER: 1g
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Bacon, Mushroom & Onion Quiche with Oat Crust

(no ratings)
Bacon, Mushroom & Onion Quiche with Oat Crust

Delicious and filling high protein meal with a whole grain, super easy crust. Serve with a salad or veggie for a great dinner or take a slice cold for lunch!Submitted by: COURT811

CALORIES: 434.6  |  FAT: 24.9g  |  PROTEIN: 24g  |  CARBS: 29.8g  |  FIBER: 2.9g
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Low Carb Chicken Spinach Mushroom Quiche

(no ratings)
Low Carb Chicken Spinach Mushroom Quiche

Low carb and Keto friendlySubmitted by: MYSTTEARS

CALORIES: 437.1  |  FAT: 33.2g  |  PROTEIN: 29.4g  |  CARBS: 5.9g  |  FIBER: 1.7g
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Spinach Mushroom Egg Mini Quiche

(no ratings)
Spinach Mushroom Egg Mini Quiche

Tasty make ahead crustless quiche great for breakfast on the go, or midday snack. High in Vitamin A and Potassium. Fills you up perfect for before or after workout food!Submitted by: LILCC101

CALORIES: 183.4  |  FAT: 11.8g  |  PROTEIN: 14.6g  |  CARBS: 5.5g  |  FIBER: 1.6g
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Low Sodium Onion Mushroom Quiche

(no ratings)
Low Sodium Onion Mushroom Quiche

A low sodium vegetarian breakfast quicheSubmitted by: AMONCELLE

CALORIES: 307  |  FAT: 24.4g  |  PROTEIN: 9.3g  |  CARBS: 12.6g  |  FIBER: 0.6g
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Crustless Spinach, Mushroom and Sausage Mini Quiche

(no ratings)
Crustless Spinach, Mushroom and Sausage Mini Quiche

Good low-carb breakfast on the go or prepare ahead of time for brunch with friends and family. Easy to make ahead of time. Low-carb and Keto diet friendly. Submitted by: STACYBOUWMAN

CALORIES: 401.7  |  FAT: 34.9g  |  PROTEIN: 18.2g  |  CARBS: 3.8g  |  FIBER: 0.6g
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ketoSOUL Crustless Spinach & Mushroom Quiche

(no ratings)
ketoSOUL Crustless Spinach & Mushroom Quiche

keto quicheSubmitted by: ARISISHELLE

CALORIES: 437.1  |  FAT: 30.7g  |  PROTEIN: 30.4g  |  CARBS: 11g  |  FIBER: 2.9g
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Mushroom Bacon Quiche with Hashbrown Crust

(no ratings)
Mushroom Bacon Quiche with Hashbrown Crust

Lighter versionSubmitted by: FIT_ARTIST

CALORIES: 277.6  |  FAT: 20.1g  |  PROTEIN: 15.7g  |  CARBS: 9.1g  |  FIBER: 1g
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Spinach & Mushroom Quiche

(no ratings)
Spinach & Mushroom Quiche

Found this recipe on AllRecipes.com and changed a few things. The recipe called for light cream but I subbed evap. milk and it came out great. Also, I almost never put all of the cheese that it calls for. I have put in provolone with great results. Have also used frozen spinach with great results. My whole family (including 4 kiddos) LOVES this recipe!! Submitted by: GIBSONCASA

CALORIES: 298.8  |  FAT: 18.3g  |  PROTEIN: 17.2g  |  CARBS: 16.2g  |  FIBER: 0.8g
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Zucchini, spinach, mushroom egg white quiche

Good 3.5/5
(4 ratings)
Zucchini, spinach, mushroom egg white quiche

Another quiche for quick breakfastsSubmitted by: EMPIERCE

CALORIES: 206.1  |  FAT: 8.5g  |  PROTEIN: 21.4g  |  CARBS: 12g  |  FIBER: 2.3g
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