Mushroom and Spinach Dinner Quiche

Mushroom and Spinach Dinner Quiche
Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 192.7
  • Total Fat: 10.0 g
  • Cholesterol: 144.4 mg
  • Sodium: 113.7 mg
  • Total Carbs: 16.3 g
  • Dietary Fiber: 0.9 g
  • Protein: 8.9 g

View full nutritional breakdown of Mushroom and Spinach Dinner Quiche calories by ingredient
Submitted by:

Introduction

I just threw this together and it turned out well, so I thought I'd save the recipe. I just threw this together and it turned out well, so I thought I'd save the recipe.
Number of Servings: 8

Ingredients

    Crust:
    1 cup of flour
    3 tbs Crisco.
    1/4 cup water
    Filling:
    6 large eggs
    3/4 cup fat free half and half
    1 1/2 cups fresh spinach
    1 1/2 cups sliced fresh mushrooms
    1/2 cup diced onions
    1 ounce of cheddar cheese sliced.


Directions

Mix flour, crisco and water together with a fork or pastry knife and pat into a deep dish pie baking dish. Bake the shell at 350 for about 10 minutes while mixing the filling.
Sautee vegetables in a non stick pan on the stove until cooked down. If water exists at the bottom of pan, drain. Pour and spread into baked pie shell. Dot with slices of cheese. Whip eggs and milk with a hand whisk and pour over vegetables. Bake at 350 for about 35-40 minutes.



Serving Size: Makes 8 thick pie shaped slices of quiche.

Rate This Recipe