(27 Recipes)

Oat Cakes Recipes

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Member Recipes for Oat Cakes

High Energy Oat Cakes

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High Energy Oat Cakes

Adapted from The Tofu Guru at tofuguru.net
This version has no refined sugars or wheat flour.

Perfect high energy food for before or after the gym! Submitted by: LMNMRNG

CALORIES: 214.6  |  FAT: 11.8g  |  PROTEIN: 6.2g  |  CARBS: 24.8g  |  FIBER: 5.1g
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Microwave Banana Oat Cakes

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Microwave Banana Oat Cakes

Submitted by: ARTSYFARTSY4401

CALORIES: 116.5  |  FAT: 1.3g  |  PROTEIN: 2.5g  |  CARBS: 35.1g  |  FIBER: 5.7g
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Microwave Banana Oat Cakes

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Microwave Banana Oat Cakes

Submitted by: JO_JESSICA

CALORIES: 115.9  |  FAT: 1.2g  |  PROTEIN: 2.7g  |  CARBS: 25.2g  |  FIBER: 3g
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FLUFFY SUGAR FREE OAT CAKES

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FLUFFY SUGAR FREE OAT CAKES

This oats cakes are sugar free and loaded with tones of micronutrients.

recommended serving size are 2 cakes with 150kcal. Perfect for on the go breakfast or after training snack, great for recovery.

2 cakes would give 8g or proteins and 16g of carbs, 5.2g of fiber. great source of Magnesium (30%DV) and Manganese (22%DV). Iron, copper, B6 and phosphor for about 9%DV. Submitted by: MARILENASPARK

CALORIES: 76.6  |  FAT: 3.1g  |  PROTEIN: 4.2g  |  CARBS: 8.7g  |  FIBER: 2.6g
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Nicky's sweet oat cakes

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Nicky's sweet oat cakes

Instant, filling, energy cakes.
Good way to get your oat ration!Submitted by: NICKYCRANE

CALORIES: 162.6  |  FAT: 4.5g  |  PROTEIN: 5.7g  |  CARBS: 28.9g  |  FIBER: 3.6g
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Mulberry & Linseeds Oat Mini Cakes

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Mulberry & Linseeds Oat Mini Cakes

Gluten free, dairy free Contains NUTSSubmitted by: SLE943

CALORIES: 42.2  |  FAT: 1.8g  |  PROTEIN: 1.9g  |  CARBS: 3.9g  |  FIBER: 1.6g
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Orange cream oat cakes

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Orange cream oat cakes

Great easy to prepare and store! Good for kids, adults and more. Great for quick mornings.Submitted by: ALIYAWILSON648

CALORIES: 145.6  |  FAT: 2.2g  |  PROTEIN: 5.4g  |  CARBS: 26g  |  FIBER: 1.7g
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Scottish Oat Cakes

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Scottish Oat Cakes

This is more of a cookie than a cake or cracker. Feel free to add a bit of sweetener!Submitted by: AILAENA

CALORIES: 109.3  |  FAT: 5.7g  |  PROTEIN: 2.8g  |  CARBS: 13.1g  |  FIBER: 2.7g
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Hearty Oat Cakes

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Hearty Oat Cakes

I developed these hearty oat cakes in the hopes of having some fast, easy to grab-and-go healthy carbs. They are not especially sweet, but with some added fruit, nuts, or a bit of honey on top, these are very palatable and healthy!Submitted by: MICHELLETROSZAK

CALORIES: 96  |  FAT: 1.6g  |  PROTEIN: 3.5g  |  CARBS: 17.9g  |  FIBER: 2.3g
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Vegan Oat Cakes

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Vegan Oat Cakes

CALORIES: 34  |  FAT: 2g  |  PROTEIN: 0.7g  |  CARBS: 3.2g  |  FIBER: 0.5g
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Staffordshire Oat Cakes

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Staffordshire Oat Cakes

Like a pan cake, only savory and texturally very different. Fill them with sauteed mushrooms, ham and a bit of cheese. Great with a little HP sauce.Submitted by: MRVANTRESS

CALORIES: 128  |  FAT: 3.7g  |  PROTEIN: 4.6g  |  CARBS: 34g  |  FIBER: 4.9g
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PB Oat Cakes

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PB Oat Cakes

Submitted by: RUNNINGONRABBIT

CALORIES: 137.5  |  FAT: 4.9g  |  PROTEIN: 5.5g  |  CARBS: 23.5g  |  FIBER: 3.4g
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Salmon Oat Cakes

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Salmon Oat Cakes

Submitted by: PLAFUL

CALORIES: 181.3  |  FAT: 2.5g  |  PROTEIN: 5.1g  |  CARBS: 13.3g  |  FIBER: 1.9g
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Scottish Oat Cakes

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Scottish Oat Cakes

Delish cakes with jam, marmalade, nut butters, or just plain with tea or coffee. My husband's mum used to make these. She didn't really recall the recipe, so he made this one up and feels it comes closest to his best memories.Submitted by: AARIFA

CALORIES: 114.6  |  FAT: 3.8g  |  PROTEIN: 4g  |  CARBS: 18.5g  |  FIBER: 2.7g
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oat cakes

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oat cakes

A great high-fiber biscuit. Submitted by: ELBARNEY

CALORIES: 112.6  |  FAT: 8.9g  |  PROTEIN: 1.9g  |  CARBS: 6.9g  |  FIBER: 1.3g
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Steel Cut Oat Cakes

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Steel Cut Oat Cakes

Submitted by: TUSCANA05

CALORIES: 105  |  FAT: 1.6g  |  PROTEIN: 3.3g  |  CARBS: 18g  |  FIBER: 2.4g
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Plantain/Oat Muffin/cookie/cakes

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Plantain/Oat Muffin/cookie/cakes

Low fat, no sugar, high fiber. Versatile basic recipe, very filling and tasty.Submitted by: MSWITZER4

CALORIES: 152.8  |  FAT: 3.2g  |  PROTEIN: 5g  |  CARBS: 28.7g  |  FIBER: 3.7g
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Gluten free oat cakes.

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Gluten free oat cakes.

Easy to make Oat pancakes.Submitted by: SWEETELLYONS

CALORIES: 430.8  |  FAT: 12.5g  |  PROTEIN: 21g  |  CARBS: 60.8g  |  FIBER: 5.2g
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Oat Cakes

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Oat Cakes

Tasty and nutritiousSubmitted by: CSAVAGE70

CALORIES: 289.9  |  FAT: 4.8g  |  PROTEIN: 18.4g  |  CARBS: 42.1g  |  FIBER: 6.3g
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Scottish Oat Cakes

Bad 1.0/5
(1 rating)
Scottish Oat Cakes

Submitted by: DAWNOFMELANIE

CALORIES: 103.5  |  FAT: 3.2g  |  PROTEIN: 2.6g  |  CARBS: 23.1g  |  FIBER: 2.6g
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Oat Cakes

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Oat Cakes

Submitted by: XETHERIEL

CALORIES: 242.2  |  FAT: 12.7g  |  PROTEIN: 4.8g  |  CARBS: 26.9g  |  FIBER: 2.6g
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Bannocks (Scottish Oat Cakes)

Incredible! 5.0/5
(1 rating)
Bannocks (Scottish Oat Cakes)

Recipe inspired by the Leftover Queen: http://www.leftoverqueen.com/2010/03/31/re
cipe-scottish-oat-cakes. Great with cheese or smoked salmon or with a nice jam and honey.Submitted by: EMMIEGIRL757

CALORIES: 149.1  |  FAT: 8.9g  |  PROTEIN: 4g  |  CARBS: 16g  |  FIBER: 3g
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spiced oat cakes

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spiced oat cakes

Submitted by: CATHRIN1

CALORIES: 92.1  |  FAT: 3.2g  |  PROTEIN: 3.2g  |  CARBS: 12.7g  |  FIBER: 0.8g
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Oat Cakes

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Oat Cakes

Something to snack on that's not totally hell on the hips.Submitted by: SNOWFLAKE_NZ

CALORIES: 35.4  |  FAT: 2.4g  |  PROTEIN: 0.5g  |  CARBS: 3.4g  |  FIBER: 0.6g
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Berry Blu Oat Griddle Cakes

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Berry Blu Oat Griddle Cakes

A very delicious healthy mealSubmitted by: MHEARD4

CALORIES: 533.1  |  FAT: 13g  |  PROTEIN: 18.2g  |  CARBS: 93.9g  |  FIBER: 12.3g
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Low Fat Oat Cakes

Incredible! 5.0/5
(1 rating)
Low Fat Oat Cakes

This is a recreation of the Low Fat Oat Cakes available only in the Honolulu Starbucks.Submitted by: MISTYCAL27

CALORIES: 153.4  |  FAT: 1.8g  |  PROTEIN: 4g  |  CARBS: 41.9g  |  FIBER: 5g
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Chocolate oat bran cup cakes

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Chocolate oat bran cup cakes

Submitted by: JOLLIETIM

CALORIES: 134.7  |  FAT: 6.9g  |  PROTEIN: 2.4g  |  CARBS: 17.3g  |  FIBER: 1g
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