Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 162.6 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 23.4 mg |
| Sodium | 32.6 mg |
| Potassium | 158.2 mg |
| Total Carbohydrate | 28.9 g |
| Dietary Fiber | 3.6 g |
| Sugars | 9.3 g |
| Protein | 5.7 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 6.6 % |
| Vitamin C | 2.6 % |
| Vitamin D | 1.3 % |
| Vitamin E | 0.5 % |
| Calcium | 2.1 % |
| Copper | 3.5 % |
| Folate | 2.6 % |
| Iron | 8.0 % |
| Magnesium | 3.6 % |
| Manganese | 7.0 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 3.7 % |
| Riboflavin | 2.8 % |
| Selenium | 0.9 % |
| Thiamin | 1.4 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nicky's sweet oat cakes
View the full Nicky's sweet oat cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nicky's sweet oat cakes
78 calories of Steel Cut Oats, dry, (0.14 cup)
26 calories of Peanut Butter, chunk style, (4.64 grams)
20 calories of Raisins, (0.04 cup, packed)
15 calories of Cranberries, dried, sweetened (craisins), (0.04 cup)
13 calories of Banana, fresh, (0.14 small (6" to 6-7/8" long))
9 calories of Egg, fresh, whole, raw, (0.14 medium)
4 calories of Apricots, dried, (0.43 half)
Calories per serving of Nicky's sweet oat cakes
78 calories of Steel Cut Oats, dry, (0.14 cup)
26 calories of Peanut Butter, chunk style, (4.64 grams)
20 calories of Raisins, (0.04 cup, packed)
15 calories of Cranberries, dried, sweetened (craisins), (0.04 cup)
13 calories of Banana, fresh, (0.14 small (6" to 6-7/8" long))
9 calories of Egg, fresh, whole, raw, (0.14 medium)
4 calories of Apricots, dried, (0.43 half)
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