Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 145.6
Total Fat 2.2 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.7 g
Cholesterol 47.8 mg
Sodium 407.7 mg
Potassium 126.0 mg
Total Carbohydrate 26.0 g
Dietary Fiber 1.7 g
Sugars 7.5 g
Protein 5.4 g
Vitamin A 7.3 %
Vitamin B-12 3.9 %
Vitamin B-6 2.6 %
Vitamin C 25.1 %
Vitamin D 5.1 %
Vitamin E 0.0 %
Calcium 8.8 %
Copper 0.5 %
Folate 4.3 %
Iron 7.8 %
Magnesium 1.4 %
Manganese 0.8 %
Niacin 5.5 %
Pantothenic Acid 1.6 %
Phosphorus 5.9 %
Riboflavin 10.8 %
Selenium 1.5 %
Thiamin 6.5 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Orange cream oat cakes

View the full Orange cream oat cakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Orange cream oat cakes

77 calories of Aunt Jemima Original Pancake & Waffle Mix, 1/3 cup mix, (0.17 cup)

24 calories of Quaker Oats - Quick 1 Minute - Dry, (0.08 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

14 calories of Cara Cara Orange - 1 medium orange, (0.17 serving)

8 calories of Milk, 1%, (0.08 cup)

3 calories of Fat free half and half, (0.33 tbsp)

2 calories of Vanilla Extract, (0.17 tsp)


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