Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 153.4 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 26.6 mg |
| Sodium | 113.1 mg |
| Potassium | 188.0 mg |
| Total Carbohydrate | 41.9 g |
| Dietary Fiber | 5.0 g |
| Sugars | 14.3 g |
| Protein | 4.0 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 9.1 % |
| Vitamin D | 0.8 % |
| Vitamin E | 1.8 % |
| Calcium | 2.9 % |
| Copper | 10.1 % |
| Folate | 4.6 % |
| Iron | 9.3 % |
| Magnesium | 12.7 % |
| Manganese | 69.4 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 15.6 % |
| Riboflavin | 4.5 % |
| Selenium | 3.0 % |
| Thiamin | 14.3 % |
| Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Oat Cakes
View the full Low Fat Oat Cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Oat Cakes
51 calories of Oats, Quaker (1 cup dry oats), (0.17 cup)
32 calories of Whole Wheat Flour, (0.08 cup)
17 calories of Raisins, (0.04 cup (not packed))
17 calories of Brown Sugar, (0.02 cup, packed)
15 calories of Cranberries, dried, sweetened (craisins), (0.04 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
4 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.04 cup)
3 calories of Blueberries, frozen (unsweetened), (0.04 cup, unthawed)
1 calories of Cinnamon, ground, (0.04 tbsp)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.04 tsp)
Calories per serving of Low Fat Oat Cakes
51 calories of Oats, Quaker (1 cup dry oats), (0.17 cup)
32 calories of Whole Wheat Flour, (0.08 cup)
17 calories of Raisins, (0.04 cup (not packed))
17 calories of Brown Sugar, (0.02 cup, packed)
15 calories of Cranberries, dried, sweetened (craisins), (0.04 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
4 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.04 cup)
3 calories of Blueberries, frozen (unsweetened), (0.04 cup, unthawed)
1 calories of Cinnamon, ground, (0.04 tbsp)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.04 tsp)
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