PB Oat Cakes

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 137.5
  • Total Fat: 4.9 g
  • Cholesterol: 0.3 mg
  • Sodium: 367.0 mg
  • Total Carbs: 23.5 g
  • Dietary Fiber: 3.4 g
  • Protein: 5.5 g

View full nutritional breakdown of PB Oat Cakes calories by ingredient



Number of Servings: 7

Ingredients

    Peanut Butter, smooth style, 3 tbsp (remove)
    Oats, .25 cup (remove)
    Pancake Syrup, 3 tbsp (remove)
    *Whole Wheat Flour, 0.75 cup (remove)
    Soy Milk, 1 cup (remove)
    **Flax Seed, .33 tbsp (remove)
    Baking Powder, 2 tsp (remove)
    Salt, .5 tsp (remove)
    Cinnamon, ground, 1 tsp (remove)
    Vanilla Extract, .5 tsp (remove)
    Cider Vinegar, .33 tbsp (remove)

Tips

Serve with Banana Slices!


Directions



Serving Size: About 7 large pancakes

Number of Servings: 7

Recipe submitted by SparkPeople user TOFUTEEN.