Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 341.4 | Total Fat | 8.3 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 2.1 g |
Monounsaturated Fat | 2.8 g |
Cholesterol | 186.6 mg |
Sodium | 207.6 mg |
Potassium | 695.2 mg |
Total Carbohydrate | 57.1 g |
Dietary Fiber | 7.7 g |
Sugars | 17.2 g |
Protein | 13.6 g |
Vitamin A | 9.2 % | Vitamin B-12 | 9.9 % |
---|---|
Vitamin B-6 | 39.0 % |
Vitamin C | 19.0 % |
Vitamin D | 13.1 % |
Vitamin E | 1.7 % |
Calcium | 16.6 % |
Copper | 6.5 % |
Folate | 12.0 % |
Iron | 17.2 % |
Magnesium | 19.7 % |
Manganese | 18.7 % |
Niacin | 3.4 % |
Pantothenic Acid | 4.1 % |
Phosphorus | 28.0 % |
Riboflavin | 21.6 % |
Selenium | 2.8 % |
Thiamin | 19.3 % |
Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick-Bake Banana Oat Cakes
View the full Quick-Bake Banana Oat Cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick-Bake Banana Oat Cakes
150 calories of Oatmeal (plain), (0.50 cup dry)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
72 calories of Egg, fresh, whole, raw, (1 large)
11 calories of Milk, nonfat, (0.13 cup)
3 calories of Cinnamon, ground, (0.50 tsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Almond Extract, (0.25 tsp)
Calories per serving of Quick-Bake Banana Oat Cakes
150 calories of Oatmeal (plain), (0.50 cup dry)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
72 calories of Egg, fresh, whole, raw, (1 large)
11 calories of Milk, nonfat, (0.13 cup)
3 calories of Cinnamon, ground, (0.50 tsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Almond Extract, (0.25 tsp)
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