Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 236.5 | Total Fat | 2.7 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 3.7 mg |
Sodium | 70.3 mg |
Potassium | 545.6 mg |
Total Carbohydrate | 46.6 g |
Dietary Fiber | 6.8 g |
Sugars | 10.0 g |
Protein | 9.1 g |
Vitamin A | 23.8 % | Vitamin B-12 | 10.4 % |
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Vitamin B-6 | 3.1 % |
Vitamin C | 18.4 % |
Vitamin D | 19.5 % |
Vitamin E | 5.6 % |
Calcium | 19.8 % |
Copper | 6.0 % |
Folate | 2.3 % |
Iron | 11.9 % |
Magnesium | 7.1 % |
Manganese | 22.9 % |
Niacin | 8.2 % |
Pantothenic Acid | 8.3 % |
Phosphorus | 16.5 % |
Riboflavin | 13.1 % |
Selenium | 4.4 % |
Thiamin | 10.9 % |
Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peach Overnight Oatmeal
View the full Peach Overnight Oatmeal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peach Overnight Oatmeal
90 calories of Oatmeal (plain), (0.30 cup dry)
68 calories of Peaches, fresh, (1 large (2-3/4" dia) (approx 2-1/2 per lb))
40 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz., (0.50 serving)
31 calories of Milk, 1%, (0.30 cup)
6 calories of Cinnamon, ground, (1 tsp)
Calories per serving of Peach Overnight Oatmeal
90 calories of Oatmeal (plain), (0.30 cup dry)
68 calories of Peaches, fresh, (1 large (2-3/4" dia) (approx 2-1/2 per lb))
40 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz., (0.50 serving)
31 calories of Milk, 1%, (0.30 cup)
6 calories of Cinnamon, ground, (1 tsp)
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