Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 236.5
Total Fat 2.7 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.9 g
Cholesterol 3.7 mg
Sodium 70.3 mg
Potassium 545.6 mg
Total Carbohydrate 46.6 g
Dietary Fiber 6.8 g
Sugars 10.0 g
Protein 9.1 g
Vitamin A 23.8 %
Vitamin B-12 10.4 %
Vitamin B-6 3.1 %
Vitamin C 18.4 %
Vitamin D 19.5 %
Vitamin E 5.6 %
Calcium 19.8 %
Copper 6.0 %
Folate 2.3 %
Iron 11.9 %
Magnesium 7.1 %
Manganese 22.9 %
Niacin 8.2 %
Pantothenic Acid 8.3 %
Phosphorus 16.5 %
Riboflavin 13.1 %
Selenium 4.4 %
Thiamin 10.9 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peach Overnight Oatmeal

View the full Peach Overnight Oatmeal Recipe & Instructions
Submitted by: TOPPIN15

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peach Overnight Oatmeal

90 calories of Oatmeal (plain), (0.30 cup dry)

68 calories of Peaches, fresh, (1 large (2-3/4" dia) (approx 2-1/2 per lb))

40 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz., (0.50 serving)

31 calories of Milk, 1%, (0.30 cup)

6 calories of Cinnamon, ground, (1 tsp)


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