Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
Calories | 83.4 | Total Fat | 1.6 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 13.7 mg |
Sodium | 153.3 mg |
Potassium | 85.4 mg |
Total Carbohydrate | 15.3 g |
Dietary Fiber | 2.0 g |
Sugars | 3.8 g |
Protein | 3.4 g |
Vitamin A | 1.6 % | Vitamin B-12 | 2.1 % |
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Vitamin B-6 | 2.9 % |
Vitamin C | 1.5 % |
Vitamin D | 3.2 % |
Vitamin E | 0.1 % |
Calcium | 6.4 % |
Copper | 1.0 % |
Folate | 1.7 % |
Iron | 5.3 % |
Magnesium | 1.8 % |
Manganese | 9.9 % |
Niacin | 0.8 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 5.3 % |
Riboflavin | 4.2 % |
Selenium | 2.0 % |
Thiamin | 5.7 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Oatmeal Muffins
View the full Baked Oatmeal Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Oatmeal Muffins
54 calories of Oatmeal (plain), (0.18 cup dry)
8 calories of Milk, nonfat, (0.10 cup)
7 calories of Applesauce, unsweetened, (0.07 cup)
5 calories of Egg, fresh, whole, raw, (0.07 large)
4 calories of Banana, fresh, (0.04 medium (7" to 7-7/8" long))
4 calories of Wheat germ, crude, (0.01 cup)
1 calories of Cinnamon, ground, (0.04 tbsp)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Baking Powder, (0.11 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Truvia Natural Sweetener, (0.21 serving)
Calories per serving of Baked Oatmeal Muffins
54 calories of Oatmeal (plain), (0.18 cup dry)
8 calories of Milk, nonfat, (0.10 cup)
7 calories of Applesauce, unsweetened, (0.07 cup)
5 calories of Egg, fresh, whole, raw, (0.07 large)
4 calories of Banana, fresh, (0.04 medium (7" to 7-7/8" long))
4 calories of Wheat germ, crude, (0.01 cup)
1 calories of Cinnamon, ground, (0.04 tbsp)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Baking Powder, (0.11 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Truvia Natural Sweetener, (0.21 serving)
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