Gluten free oat cakes.

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 430.8
  • Total Fat: 12.5 g
  • Cholesterol: 133.2 mg
  • Sodium: 540.3 mg
  • Total Carbs: 60.8 g
  • Dietary Fiber: 5.2 g
  • Protein: 21.0 g

View full nutritional breakdown of Gluten free oat cakes. calories by ingredient
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Easy to make Oat pancakes. Easy to make Oat pancakes.
Number of Servings: 2


    Quick oats.
    Brown sugar.
    GF pancake mix
    An egg or two.
    Whey protein powder.
    Bacon grease.
    Spices as you like.


Mix all ingredients but grease together, adding water if too thick then cook in frying pad in the grease. Cook up just like pancakes.

Serving Size: makes about 8-12 small pancakes

Number of Servings: 2

Recipe submitted by SparkPeople user SWEETELLYONS.

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