Gluten free oat cakes.

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 430.8
  • Total Fat: 12.5 g
  • Cholesterol: 133.2 mg
  • Sodium: 540.3 mg
  • Total Carbs: 60.8 g
  • Dietary Fiber: 5.2 g
  • Protein: 21.0 g

View full nutritional breakdown of Gluten free oat cakes. calories by ingredient
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Introduction

Easy to make Oat pancakes. Easy to make Oat pancakes.
Number of Servings: 2

Ingredients

    Quick oats.
    Brown sugar.
    GF pancake mix
    An egg or two.
    Milk
    Whey protein powder.
    Bacon grease.
    Spices as you like.

Directions

Mix all ingredients but grease together, adding water if too thick then cook in frying pad in the grease. Cook up just like pancakes.

Serving Size: makes about 8-12 small pancakes

Number of Servings: 2

Recipe submitted by SparkPeople user SWEETELLYONS.

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