Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 115.9 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 129.9 mg |
| Potassium | 317.3 mg |
| Total Carbohydrate | 25.2 g |
| Dietary Fiber | 3.0 g |
| Sugars | 8.7 g |
| Protein | 2.7 g |
| Vitamin A | 14.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 36.4 % |
| Vitamin C | 10.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 7.8 % |
| Copper | 5.8 % |
| Folate | 14.2 % |
| Iron | 17.0 % |
| Magnesium | 9.8 % |
| Manganese | 28.9 % |
| Niacin | 14.3 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 7.4 % |
| Riboflavin | 11.7 % |
| Selenium | 10.3 % |
| Thiamin | 18.0 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Microwave Banana Oat Cakes
View the full Microwave Banana Oat Cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Microwave Banana Oat Cakes
61 calories of Banana, fresh, (0.50 large (8" to 8-7/8" long))
48 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.16 cup, dry, yields)
6 calories of Vanilla Extract, (0.50 tsp)
0 calories of *Truvia (Zero Cal Stevia) 1 packet, (1 serving)
Calories per serving of Microwave Banana Oat Cakes
61 calories of Banana, fresh, (0.50 large (8" to 8-7/8" long))
48 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.16 cup, dry, yields)
6 calories of Vanilla Extract, (0.50 tsp)
0 calories of *Truvia (Zero Cal Stevia) 1 packet, (1 serving)
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