Apple & Banana oat cakes

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 133.2
  • Total Fat: 4.2 g
  • Cholesterol: 2.5 mg
  • Sodium: 148.4 mg
  • Total Carbs: 22.0 g
  • Dietary Fiber: 2.1 g
  • Protein: 3.4 g

View full nutritional breakdown of Apple & Banana oat cakes calories by ingredient


Introduction

Breakfast muffins Breakfast muffins
Number of Servings: 12

Ingredients

    2.5 cup Oats, Quaker (1 cup dry oats)
    1.5 cup Milk, 2%, with added nonfat milk solids, without added vit A
    2 tsp Baking Powder
    1 tsp Cinnamon, ground
    1 tsp Allspice
    .25 tsp Salt
    1 tbsp Argo Cornstarch
    .25 cup Honey
    2 tbsp Crisco Pure Vegetable Oil
    .50 cup, quartered or chopped Apples, fresh with skin
    .50 cup, sliced Banana, fresh

Directions

in large bowl combine oats and milk ,cover and refrigerate 8-10 hours. preheat oven to 350, use small bowl, mix baking powder, cinnamon, allspice, salt and cornstarch. Add mixture to oats. Add honey and oil; gently fold ingredients to combine. Add apple and banana; gently fold
Lightly coat muffin tin with spray, fill 1/2 way. sprinkle with additional oats . Bake 35 to 37 min

Serving Size: 12

Number of Servings: 12

Recipe submitted by SparkPeople user WINNER541.