Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 116.5
Total Fat 1.3 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.7 g
Cholesterol 0.0 mg
Sodium 1.8 mg
Potassium 370.6 mg
Total Carbohydrate 35.1 g
Dietary Fiber 5.7 g
Sugars 7.3 g
Protein 2.5 g
Vitamin A 1.1 %
Vitamin B-12 0.0 %
Vitamin B-6 19.1 %
Vitamin C 10.1 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 4.7 %
Copper 12.5 %
Folate 7.0 %
Iron 13.5 %
Magnesium 17.6 %
Manganese 95.6 %
Niacin 3.1 %
Pantothenic Acid 5.5 %
Phosphorus 16.6 %
Riboflavin 6.1 %
Selenium 0.9 %
Thiamin 16.7 %
Zinc 8.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Microwave Banana Oat Cakes

View the full Microwave Banana Oat Cakes Recipe & Instructions
Submitted by: ARTSYFARTSY4401

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Microwave Banana Oat Cakes

57 calories of Oats, Quaker (1 cup dry oats), (0.19 cup)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

6 calories of Cinnamon, ground, (1 tsp)


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