New Sealant Blue Hake Recipes

This potato salad is a reduced-calorie version of a Southern Living recipe. It is delicious served warm or room termperature. The blue cheese flavor is stronger when it is served cold.

Sandwiches so good, you'll think someone brought home takeout from your neighborhood deli!

You won't miss the fat! Fresh, tangy and lower in sodium than most dressings. Makes 14 servings of 2 Tbsp.

A healthy chicken cordon blue recipe (only 200 calories)

Quick, easy chicken cordon blue

sweet meets pungent in a cherry-blue cheese salad.

Home made blue cheese dressing

Spectacular to look at and delectable to eat, these cupcakes can be made full sized or mini (for those watching out waists shrink).

Great way to get fruits and vegies in.

serve these as a side dish with a nicve indian curry, or lentil dal for dinner, with a large salad for lunch, or leftover with fruit preserves for breakfast the day after making them. They are very simple, but very good.

Great high protein alternative to oatmeal. Found this recipe in Martha Stewart magazine. My new favorite breakfast. Takes a while to cook, but you don't have to stand over it. I make four servings without the berries, store three and add the berries to one to eat. Reheat in microwave. You can add more of milk, sugar, cinnamon or blueberries when you serve it -- but remember, that adds more calories and you don't really need it.

A little spin on buffalo wings... Vegetarian style!

Sweet and salty, this dessert is both healthy and satisfying!

This is absolutely fabulous!

Great salad to have on hand for those warmer days when you don't want to be in the kitchen cooking. Can be made ahead, stored in the fridge and served over the next few days.

This is awesome, easy to make, and a huge hit at parties when you want to serve something more creative than hummus!

These are baked in the oven and made with Frank's Red Hot Sauce.

Atkin's recipe for an egg custard which is yummy for dessert or breakfast.

This sweet and spicy salsa is great on tortilla chips or with your favorite grilled meat. Tastes like summer!

satisfy that fast food craving, dont visit the drive thru- make it at home.

yummy

fast and figure friendly.. no butter.. you'll never guess the secret.

Perfect for a quick breakfast!

A perfect holiday cheese ball made with blue cheese, onion and spices. Adjust the amount of heat to suit your guests.