Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 33.4 | Total Fat | 1.4 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 5.2 mg |
Sodium | 244.7 mg |
Potassium | 56.3 mg |
Total Carbohydrate | 3.4 g |
Dietary Fiber | 0.0 g |
Sugars | 0.8 g |
Protein | 1.9 g |
Vitamin A | 1.5 % | Vitamin B-12 | 2.2 % |
---|---|
Vitamin B-6 | 1.1 % |
Vitamin C | 0.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 6.1 % |
Copper | 0.4 % |
Folate | 1.0 % |
Iron | 0.2 % |
Magnesium | 1.1 % |
Manganese | 0.5 % |
Niacin | 0.3 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 4.6 % |
Riboflavin | 3.7 % |
Selenium | 2.6 % |
Thiamin | 0.9 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Blue Cheese Dressing
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Blue Cheese Dressing
14 calories of Blue Cheese, (0.03 cup, crumbled, not packed)
11 calories of Sour cream, fat free, (15 grams)
6 calories of Buttermilk, lowfat, (0.06 cup)
1 calories of Garlic, (0.19 clove)
0 calories of Salt, (0.06 tsp)
Calories per serving of Low Fat Blue Cheese Dressing
14 calories of Blue Cheese, (0.03 cup, crumbled, not packed)
11 calories of Sour cream, fat free, (15 grams)
6 calories of Buttermilk, lowfat, (0.06 cup)
1 calories of Garlic, (0.19 clove)
0 calories of Salt, (0.06 tsp)
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Nutrition & Calorie Comments
SPARKLING2DAY
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CAMMIGIRL
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TCHERNO
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CD2482743
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ASECERT
(7/22/08)
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STANGSTER
(5/12/08)
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