Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 91.3
Total Fat 3.4 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.7 g
Cholesterol 36.5 mg
Sodium 146.0 mg
Potassium 42.8 mg
Total Carbohydrate 12.0 g
Dietary Fiber 1.6 g
Sugars 0.9 g
Protein 3.3 g
Vitamin A 1.1 %
Vitamin B-12 2.7 %
Vitamin B-6 1.0 %
Vitamin C 0.3 %
Vitamin D 1.1 %
Vitamin E 3.0 %
Calcium 2.8 %
Copper 0.2 %
Folate 1.2 %
Iron 0.7 %
Magnesium 0.8 %
Manganese 0.1 %
Niacin 0.1 %
Pantothenic Acid 1.7 %
Phosphorus 3.5 %
Riboflavin 4.2 %
Selenium 4.3 %
Thiamin 0.8 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hodgson Mills Whole Wheat Buttermilk Pancakes

View the full Hodgson Mills Whole Wheat Buttermilk Pancakes Recipe & Instructions
Submitted by: LPOEKING
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hodgson Mills Whole Wheat Buttermilk Pancakes

51 calories of Hodgson Mills whole wheat buttermilk pancake mix, (0.13 cup)

21 calories of Canola Oil, (0.17 tbsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)

7 calories of Milk, nonfat, (0.08 cup)


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