Pumkin Soup Recipes

A creamy pumkin soup with a twist of creamed corn and worcestershire sauce, low in cal's and very filling.

This savory curry soup is perfect on a chilly, fall afternoon. Top with fat-free sour cream, chives, and serve with a slice of dark rye bread or a low-cal bran muffin. Soup can be frozen in 1 cup plastic containers, and heated in the microwave later, for a quick lunch or side.

this soup can be served with cream and croutons in a traditionnal french way but it adds calories! all the ingredients are OK food for O blood type. and it's delicious!

Easy homemade soup with real appeal for the cold months ahead. Rich in beta carotene.

Got this recipe from a friends mom. Good for fall or any time you need something warm.

delicious soup is light enough for summer or heavy enough to 'dress up' for winter!

Pg 69 day 1 of 5dpt

Hearty soup oerfect for autum time

This is a great fall soup that is a whole meal itself. It is very filling. The soup keeps great in the fridge and freezes well. By cooking it in a slow cooker the whole house smell wonderful. It is great for diabetic and if you are gluten intolerant.