5DPT low carb pumkin & ground meat soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 180.9
  • Total Fat: 9.9 g
  • Cholesterol: 52.2 mg
  • Sodium: 735.9 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 2.3 g
  • Protein: 14.8 g

View full nutritional breakdown of 5DPT low carb pumkin & ground meat soup calories by ingredient


Introduction

Pg 69 day 1 of 5dpt Pg 69 day 1 of 5dpt
Number of Servings: 8

Ingredients



    93% Lean Ground Beef, 16 oz (remove)
    Mushrooms, canned, 1 cup (remove)
    Heavy Whipping Cream, .5 cup, whipped (remove)
    Sour Cream, .5 cup (remove)
    Pumpkin, canned, without salt, 2 cup (remove)
    Chicken Broth, 5 cup (8 fl oz) (remove)

Directions



Serving Size: makes 8 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user NINNY165.