5DPT low carb pumkin & ground meat soup

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 180.9
  • Total Fat: 9.9 g
  • Cholesterol: 52.2 mg
  • Sodium: 735.9 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 2.3 g
  • Protein: 14.8 g

View full nutritional breakdown of 5DPT low carb pumkin & ground meat soup calories by ingredient
Report Inappropriate Recipe

Submitted by:


Pg 69 day 1 of 5dpt Pg 69 day 1 of 5dpt
Number of Servings: 8


    93% Lean Ground Beef, 16 oz (remove)
    Mushrooms, canned, 1 cup (remove)
    Heavy Whipping Cream, .5 cup, whipped (remove)
    Sour Cream, .5 cup (remove)
    Pumpkin, canned, without salt, 2 cup (remove)
    Chicken Broth, 5 cup (8 fl oz) (remove)


Serving Size: makes 8 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user NINNY165.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.