Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 52.7 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 246.0 mg |
| Potassium | 42.9 mg |
| Total Carbohydrate | 8.7 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.9 g |
| Protein | 2.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 1.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.7 % |
| Copper | 1.1 % |
| Folate | 0.8 % |
| Iron | 0.7 % |
| Magnesium | 0.5 % |
| Manganese | 2.1 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 1.3 % |
| Riboflavin | 1.0 % |
| Selenium | 2.2 % |
| Thiamin | 0.8 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Savory Pumkin Curry Soup
View the full Savory Pumkin Curry Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Savory Pumkin Curry Soup
29 calories of Pumpkin Kuners Canned 15OZ, (2.50 oz)
9 calories of butter whipped Land O Lakes, (0.17 tbsp)
6 calories of Evap Milk 2% (1/8 of 12oz can), (0.17 serving)
5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Garlic, (0.33 clove)
Calories per serving of Savory Pumkin Curry Soup
29 calories of Pumpkin Kuners Canned 15OZ, (2.50 oz)
9 calories of butter whipped Land O Lakes, (0.17 tbsp)
6 calories of Evap Milk 2% (1/8 of 12oz can), (0.17 serving)
5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Garlic, (0.33 clove)