Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 161.7
Total Fat 2.9 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.9 g
Cholesterol 65.7 mg
Sodium 159.1 mg
Potassium 420.2 mg
Total Carbohydrate 4.7 g
Dietary Fiber 1.4 g
Sugars 1.0 g
Protein 28.3 g
Vitamin A 0.7 %
Vitamin B-12 7.3 %
Vitamin B-6 35.3 %
Vitamin C 5.6 %
Vitamin D 4.4 %
Vitamin E 1.0 %
Calcium 2.1 %
Copper 10.2 %
Folate 5.7 %
Iron 7.3 %
Magnesium 11.4 %
Manganese 8.1 %
Niacin 68.5 %
Pantothenic Acid 13.2 %
Phosphorus 27.2 %
Riboflavin 12.6 %
Selenium 32.6 %
Thiamin 8.9 %
Zinc 8.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken with Hummus

View the full Chicken with Hummus Recipe & Instructions
Submitted by: CDAVIS1126

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken with Hummus

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

23 calories of Hummus, (1 tbsp)

5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)

1 calories of Garlic powder, (0.08 tsp)

0 calories of Jalapeno Peppers, (0.08 pepper)


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