Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 161.7 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 65.7 mg |
| Sodium | 159.1 mg |
| Potassium | 420.2 mg |
| Total Carbohydrate | 4.7 g |
| Dietary Fiber | 1.4 g |
| Sugars | 1.0 g |
| Protein | 28.3 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 7.3 % |
|---|---|
| Vitamin B-6 | 35.3 % |
| Vitamin C | 5.6 % |
| Vitamin D | 4.4 % |
| Vitamin E | 1.0 % |
| Calcium | 2.1 % |
| Copper | 10.2 % |
| Folate | 5.7 % |
| Iron | 7.3 % |
| Magnesium | 11.4 % |
| Manganese | 8.1 % |
| Niacin | 68.5 % |
| Pantothenic Acid | 13.2 % |
| Phosphorus | 27.2 % |
| Riboflavin | 12.6 % |
| Selenium | 32.6 % |
| Thiamin | 8.9 % |
| Zinc | 8.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken with Hummus
View the full Chicken with Hummus Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken with Hummus
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
23 calories of Hummus, (1 tbsp)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)
1 calories of Garlic powder, (0.08 tsp)
0 calories of Jalapeno Peppers, (0.08 pepper)
Calories per serving of Chicken with Hummus
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
23 calories of Hummus, (1 tbsp)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)
1 calories of Garlic powder, (0.08 tsp)
0 calories of Jalapeno Peppers, (0.08 pepper)
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