Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 135.8
Total Fat 7.6 g
Saturated Fat 1.7 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.2 g
Cholesterol 37.3 mg
Sodium 376.2 mg
Potassium 123.3 mg
Total Carbohydrate 2.9 g
Dietary Fiber 0.8 g
Sugars 0.3 g
Protein 13.4 g
Vitamin A 1.6 %
Vitamin B-12 2.7 %
Vitamin B-6 11.9 %
Vitamin C 3.2 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 1.5 %
Copper 4.5 %
Folate 3.3 %
Iron 6.7 %
Magnesium 3.9 %
Manganese 5.4 %
Niacin 18.3 %
Pantothenic Acid 5.1 %
Phosphorus 8.9 %
Riboflavin 4.8 %
Selenium 13.3 %
Thiamin 2.2 %
Zinc 6.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken and Hummus Spread

View the full Chicken and Hummus Spread Recipe & Instructions
Submitted by: JULIEM165

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and Hummus Spread

92 calories of Canned Chicken, (0.40 can (5 oz))

19 calories of Hummus, (0.80 tbsp)

14 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.40 tbsp)

3 calories of Onions, dehydrated flakes, (0.20 tbsp)


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