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Cashew Recipes

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Member Recipes for Cashew

Cashew Beef and Broccoli Stir-Fry
TIME25
CALS331
(27 ratings)
Cashew Beef and Broccoli Stir-Fry

Yummy and easy!Submitted by: MAMAAIDAN

CALORIES 331 FAT 17 PROTEIN 32 CARBS 14 FIBER 3
Full ingredient & nutrition information of the Cashew Beef and Broccoli Stir-Fry Calories
Thai Cashew Chicken
TIME65
CALS152
(43 ratings)
Thai Cashew Chicken

Family favorite!Submitted by: KIMBERLYJ9

CALORIES 152 FAT 10 PROTEIN 5 CARBS 12 FIBER 1
Full ingredient & nutrition information of the Thai Cashew Chicken Calories
Vegan Cashew Broccoli Tofu Stir-Fry
TIME27
CALS389
(4 ratings)
Vegan Cashew Broccoli Tofu Stir-Fry

Delicious and Easy Stir-FrySubmitted by: BRANDVEGN

CALORIES 389 FAT 30 PROTEIN 16 CARBS 20 FIBER 5
Full ingredient & nutrition information of the Vegan Cashew Broccoli Tofu Stir-Fry Calories
Yummy No Cook EASY EASY Tuna and Cashew Salad
TIME2
CALS444
(4 ratings)
Yummy No Cook EASY EASY Tuna and Cashew Salad

High in healthy fats, vitamins and nutrients, low in carbs and high in protein! Is not a good option for low fat diets!Submitted by: GYPSYWARRIOR

CALORIES 444 FAT 23 PROTEIN 42 CARBS 21 FIBER 4
Full ingredient & nutrition information of the Yummy No Cook EASY EASY Tuna and Cashew Salad Calories
Cashew Chicken
TIME30
CALS322
(18 ratings)
Cashew Chicken

A Chinese takeout favorite, with a fraction of the salt and fat. Submitted by: CHEF_MEG

CALORIES 322 FAT 7 PROTEIN 30 CARBS 37 FIBER 5
Full ingredient & nutrition information of the Cashew Chicken Calories
Curried Turkey, Spinach, and Cashew Salad
TIME30
CALS248
(no ratings)
Curried Turkey, Spinach, and Cashew Salad

Submitted by: MANDYANNE2

CALORIES 248 FAT 11 PROTEIN 13 CARBS 28 FIBER 3
Full ingredient & nutrition information of the Curried Turkey, Spinach, and Cashew Salad Calories
Homemade Cashew Butter
TIME10
CALS105
(no ratings)
Homemade Cashew Butter

This is a quick way to make some tasty cashew butter. Even using salt added cashews you have half the sodium of store peanut butter. My kids love it even without added sugar. The olive oil adds a great depth to the light flavored cashews. Submitted by: LRCARR048

CALORIES 105 FAT 9 PROTEIN 2 CARBS 5 FIBER 0
Full ingredient & nutrition information of the Homemade Cashew Butter Calories
Sun-dried Tomato Cashew Spread/Dip
TIME10
CALS83
(no ratings)
Sun-dried Tomato Cashew Spread/Dip

Submitted by: VEGFAERY

CALORIES 83 FAT 5 PROTEIN 3 CARBS 7 FIBER 2
Full ingredient & nutrition information of the Sun-dried Tomato Cashew Spread/Dip Calories
Creamy Cashew Tomato Soup
TIME25
CALS319
(no ratings)
Creamy Cashew Tomato Soup

This Cashew Tomato Soup has hippie roots, but its rich and spicy creaminess makes it a favorite for modern palates as wellSubmitted by: CSPEAKE

CALORIES 319 FAT 24 PROTEIN 8 CARBS 23 FIBER 3
Full ingredient & nutrition information of the Creamy Cashew Tomato Soup Calories
Starr Shrimp Cashew
TIME30
CALS177
(no ratings)
Starr Shrimp Cashew

Submitted by: AJBLONDIE8

CALORIES 177 FAT 5 PROTEIN 8 CARBS 24 FIBER 2
Full ingredient & nutrition information of the Starr Shrimp Cashew Calories
Cashew Pad Thai
TIME20
CALS316
(no ratings)
Cashew Pad Thai

This is a simple but tasty vegan dish where broccoli slaw and cashews are the lead actors.Submitted by: NINETEENJS

CALORIES 316 FAT 18 PROTEIN 12 CARBS 31 FIBER 8
Full ingredient & nutrition information of the Cashew Pad Thai Calories
Chicken, Snow Pea and Cashew Rice
TIME30
CALS363
(no ratings)
Chicken, Snow Pea and Cashew Rice

This recipe is adapted from one found on MyRecipes.com.Submitted by: ARMYWIFEMH28

CALORIES 363 FAT 10 PROTEIN 31 CARBS 35 FIBER 1
Full ingredient & nutrition information of the Chicken, Snow Pea and Cashew Rice Calories
Coconut and Cashew Crusted Tilapia
TIMEN/A
CALS280
(no ratings)
Coconut and Cashew Crusted Tilapia

Submitted by: TAMBOURINEDREAM

CALORIES 280 FAT 16 PROTEIN 24 CARBS 14 FIBER 2
Full ingredient & nutrition information of the Coconut and Cashew Crusted Tilapia Calories
Cashew Nut and Mushroom Pasta
TIMEN/A
CALS259
(no ratings)
Cashew Nut and Mushroom Pasta

Submitted by: LYNDAHESED

CALORIES 259 FAT 19 PROTEIN 8 CARBS 20 FIBER 2
Full ingredient & nutrition information of the Cashew Nut and Mushroom Pasta Calories
Cake Batter Cashew Butter
TIME31
CALS74
(no ratings)
Cake Batter Cashew Butter

Happy Birthday to me! No, not really but who could resist to make birthday cashew butter? You so have to try this, you'll love it!!Submitted by: SHELBSYD

CALORIES 74 FAT 6 PROTEIN 2 CARBS 4 FIBER 0
Full ingredient & nutrition information of the Cake Batter Cashew Butter Calories
Beef, Cashew and Thai Basil Stir Fry
TIME25
CALS453
(no ratings)
Beef, Cashew and Thai Basil Stir Fry

DELICIOUS and FAST!

Note: Nutrition information does not include rice.Submitted by: SARAHGILLARD9

CALORIES 453 FAT 27 PROTEIN 35 CARBS 23 FIBER 2
Full ingredient & nutrition information of the Beef, Cashew and Thai Basil Stir Fry Calories
Creamy Cashew Garlicky Sage Sauce
TIME30
CALS72
(no ratings)
Creamy Cashew Garlicky Sage Sauce

Sauces transform any dish. But the creamiest, most tasty sauces are laden with fatty creams, oils and glutenous nightmares like flour or starch to thicken them. However, cashews make for an incredible base to cream sauces, be they savory or sweet, and are actually good for you. Packed with protein and good fats to keep you healthy, pour your cashew cream sauce on veggies or tofu, pastas or rice. Try it any which way and play with herbs and spice but for this easy recipe, go savory with fresh garlic and sage!Submitted by: HEALTHYVOYAGER

CALORIES 72 FAT 6 PROTEIN 2 CARBS 3 FIBER 2
Full ingredient & nutrition information of the Creamy Cashew Garlicky Sage Sauce Calories
Cashew Chicken and Broccoli
TIME60
CALS313
(no ratings)
Cashew Chicken and Broccoli

This recipe comes from the web site Eat Better America, which is run by General Mills. I altered it slightly by using fresh sugar snap peas, more broth, and a half cup of cashews (the original 1/4 cup just seemed too skimpy). I also reduced the cooking time for the veggies so they would be crisper and I added the cashews with the onions.
My husband and I both loved it. My 5 yr old daughter, not so much.
I serve this with brown rice.Submitted by: ANN5497

CALORIES 313 FAT 12 PROTEIN 33 CARBS 22 FIBER 4
Full ingredient & nutrition information of the Cashew Chicken and Broccoli Calories
Cashew Butter & Banana Smoothie
TIME2
CALS262
(no ratings)
Cashew Butter & Banana Smoothie

healthy smoothieSubmitted by: IM_GETTIN_THIN

CALORIES 262 FAT 11 PROTEIN 5 CARBS 40 FIBER 4
Full ingredient & nutrition information of the Cashew Butter & Banana Smoothie Calories
Cashew Nut & Pea Curry
TIME75
CALS533
(no ratings)
Cashew Nut & Pea Curry

In Sri Lanka, cashew nuts are sold fresh, still tender and creamy-soft. They make a fabulous curry. Over here, you will need to soak, then simmer the cashew nuts to get them back to something close to their original state. Itís definitely worth the bother.
Preparation time :20 minutes, plus 2 hours soaking
Submitted by: CHEEKYCHOOK

CALORIES 533 FAT 39 PROTEIN 13 CARBS 38 FIBER 6
Full ingredient & nutrition information of the Cashew Nut & Pea Curry Calories
Cashew Chicken
TIME40
CALS273
(1 rating)
Cashew Chicken

Serve over fried whole wheat noodles or brown rice. This is also good served over crispy-sauteed cabbage stripsSubmitted by: BUDGETMOM

CALORIES 273 FAT 12 PROTEIN 30 CARBS 12 FIBER 2
Full ingredient & nutrition information of the Cashew Chicken Calories
Cashew Balls
TIME10
CALS199
(no ratings)
Cashew Balls

These are inspired by Travelnista's Lemon Tarts didn't have any Walnuts so I used Cashew's instead and added some lime juice and agave. Submitted by: DEFIANTVEGAN

CALORIES 199 FAT 8 PROTEIN 5 CARBS 19 FIBER 3
Full ingredient & nutrition information of the Cashew Balls Calories
Cashew Balls
TIME10
CALS199
(2 ratings)
Cashew Balls

These are inspired by Travelnista's Lemon Tarts didn't have any Walnuts so I used Cashew's instead and added some lime juice and agave. Submitted by: DEFIANTVEGAN

CALORIES 199 FAT 8 PROTEIN 5 CARBS 19 FIBER 3
Full ingredient & nutrition information of the Cashew Balls Calories
Toasted Cashew Kale
TIME15
CALS262
(no ratings)
Toasted Cashew Kale

A tasty side that complements any meat dish. Has a mediterranean flavor to it.Submitted by: PMCTERRY

CALORIES 262 FAT 19 PROTEIN 7 CARBS 22 FIBER 6
Full ingredient & nutrition information of the Toasted Cashew Kale Calories
Chicken Cashew Curry
TIMEN/A
CALS481
(no ratings)
Chicken Cashew Curry

In this recipe adapted from Charmaine Solomon's Complete Asian Cookbook, ground cashews thicken the curry and give it a rich, nutty flavor. Both roasted and raw cashews work well, so use whichever you prefer.Submitted by: AMADEAO

CALORIES 481 FAT 22 PROTEIN 42 CARBS 28 FIBER 3
Full ingredient & nutrition information of the Chicken Cashew Curry Calories
Cashew Rice Paella
TIME40
CALS227
(no ratings)
Cashew Rice Paella

Submitted by: APATRICIAO521

CALORIES 227 FAT 10 PROTEIN 5 CARBS 31 FIBER 3
Full ingredient & nutrition information of the Cashew Rice Paella Calories
Cashew Bread (GAPS)
TIMEN/A
CALS202
(no ratings)
Cashew Bread (GAPS)

Submitted by: ANGELA_TAYLOR1

CALORIES 202 FAT 16 PROTEIN 6 CARBS 12 FIBER 1
Full ingredient & nutrition information of the Cashew Bread (GAPS) Calories
Raw Lemon Cashew Cookies
TIME630
CALS204
(no ratings)
Raw Lemon Cashew Cookies

If you don't know what to do with the Almond Pulp left over from the Almond Milk try this it's tangy and full of protein. It's not to sweet just a good snack to have with mylk or crumble on top of some raw ice cream or a smoothie. Submitted by: DEFIANTVEGAN

CALORIES 204 FAT 12 PROTEIN 5 CARBS 22 FIBER 3
Full ingredient & nutrition information of the Raw Lemon Cashew Cookies Calories
CASHEW BRITTLE (HONEY)
TIME30
CALS167
(2 ratings)
CASHEW BRITTLE (HONEY)

This healthier version of Cashew Brittle is made without corn syrup or sugar. It is a sweet treat that is actually good for you.Submitted by: DANDELIONWINE_O

CALORIES 167 FAT 8 PROTEIN 2 CARBS 26 FIBER 1
Full ingredient & nutrition information of the CASHEW BRITTLE (HONEY) Calories
Quinoa Cranberry and Cashew Salad
TIME35
CALS379
(no ratings)
Quinoa Cranberry and Cashew Salad

This is a cold salad that works well as a side dish, snack or even for breakfast!Submitted by: RAKSI529

CALORIES 379 FAT 18 PROTEIN 9 CARBS 48 FIBER 4
Full ingredient & nutrition information of the Quinoa Cranberry and Cashew Salad Calories