Blueprint CASHEW MILK

Blueprint CASHEW MILK
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 399.0
  • Total Fat: 28.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.5 mg
  • Total Carbs: 25.2 g
  • Dietary Fiber: 0.6 g
  • Protein: 10.0 g

View full nutritional breakdown of Blueprint CASHEW MILK calories by ingredient


Introduction

Crafting this excellent source of fat and protein takes a bit longer than the rest, and requires a bit of planning. You’ll want to soak them in water for about eight hours. Crafting this excellent source of fat and protein takes a bit longer than the rest, and requires a bit of planning. You’ll want to soak them in water for about eight hours.
Number of Servings: 2

Ingredients

    4-5 ounces of Raw Cashews
    16 ounces of Filtered water
    1 Tablespoon of Agave Nectar
    1 teaspoon of Cinnamon (ground)
    1 two-inch piece of Vanilla Bean (or 1 teaspoon of extract)

Directions

Soak the cashews in a bowl of water overnight. Strain the nuts and toss in a high quality blender the the remaining ingredients. Blend until liquefied. Strain and enjoy!

Serving Size: serves 2