Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 235.2 | Total Fat | 14.7 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 30.3 mg |
| Potassium | 97.3 mg |
| Total Carbohydrate | 18.5 g |
| Dietary Fiber | 3.5 g |
| Sugars | 11.4 g |
| Protein | 8.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 2.6 % |
| Copper | 1.5 % |
| Folate | 0.7 % |
| Iron | 6.8 % |
| Magnesium | 1.6 % |
| Manganese | 1.9 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 0.9 % |
| Riboflavin | 0.5 % |
| Selenium | 0.6 % |
| Thiamin | 0.5 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cashew Larabars (Homemade from 100 Days of Real Food)
View the full Cashew Larabars (Homemade from 100 Days of Real Food) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cashew Larabars (Homemade from 100 Days of Real Food)
133 calories of Trader Joe's Organic Crunchy Peanut Butter, (1.33 tbsp)
58 calories of Nuts, Cashews, Raw, (0.08 cup)
40 calories of Dates, (0.08 cup, pitted, chopped)
Calories per serving of Cashew Larabars (Homemade from 100 Days of Real Food)
133 calories of Trader Joe's Organic Crunchy Peanut Butter, (1.33 tbsp)
58 calories of Nuts, Cashews, Raw, (0.08 cup)
40 calories of Dates, (0.08 cup, pitted, chopped)
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