Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 185.9
Total Fat 8.5 g
Saturated Fat 1.5 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 4.4 g
Cholesterol 0.0 mg
Sodium 204.5 mg
Potassium 381.4 mg
Total Carbohydrate 21.3 g
Dietary Fiber 6.8 g
Sugars 1.1 g
Protein 8.4 g
Vitamin A 40.7 %
Vitamin B-12 0.0 %
Vitamin B-6 6.2 %
Vitamin C 14.4 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 5.9 %
Copper 21.9 %
Folate 31.4 %
Iron 13.8 %
Magnesium 17.1 %
Manganese 25.2 %
Niacin 3.9 %
Pantothenic Acid 5.0 %
Phosphorus 14.3 %
Riboflavin 5.1 %
Selenium 6.5 %
Thiamin 8.8 %
Zinc 9.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lima Bean and Cashew Burgers (vegan & gluten-free)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lima Bean and Cashew Burgers (vegan & gluten-free)

79 calories of Cashew Nuts, dry roasted, (0.10 cup, halves and whole)

69 calories of Lima Beans, (0.30 cup)

21 calories of *Flax Seed Meal (ground flax), (0.60 tbsp)

5 calories of Collards, (0.50 cup, chopped)

4 calories of Olive Oil, (0.10 1tsp)

3 calories of Onions, raw, (0.10 small)

3 calories of Carrots, raw, (0.10 medium)

3 calories of Green Garlic Scapes - 1 stalk, (0.50 serving)

0 calories of Parsley, (1 sprigs)

0 calories of Dill weed, fresh, (1 sprigs)

0 calories of *BRAGG Liquid Aminos, (0.60 tsp)


No nutrition or calorie comments found.