Pork and Cashew Stir Fry

Pork and Cashew Stir Fry
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 233.5
  • Total Fat: 13.8 g
  • Cholesterol: 49.3 mg
  • Sodium: 318.2 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 1.4 g
  • Protein: 19.6 g

View full nutritional breakdown of Pork and Cashew Stir Fry calories by ingredient



Number of Servings: 4

Ingredients

    1/4 cup low sodium chicken broth
    1 Tbsp lite soy sauce
    1 Tbsp rice vinegar
    2 tsp cornstarch
    1/2 medium onion, sliced
    1 large stalk celery, sliced
    1 medium red bell pepper, sliced
    1/4 cup mushrooms, sliced
    1 tsp olive oil
    1 (2") piece fresh ginger, peeled & grated
    3/4 lb lean boneless pork chops, cut into thin strips
    1/4 cup dry roasted cashews

Directions

1. In a small bowl, combine the broth, soy sauce, vinegar and cornstarch and mix well. Set aside.

2. Warm oil in a wok over medium-high heat. Add ginger and cook, stirring constantly, about 1 minute.

3. Add pork and cook until firm and no longer pink, about 5 minutes.

4. Stir in sauce and 1/4 cup cashews. Cook, stirring constantly, until sauce is thickened and pork is heated through, about 2 minutes.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user JSKASICK.

Member Ratings For This Recipe


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    Directions don't tell you what to do with the onion, celery, red pepper and mushrooms. Please advise.
    - 11/2/16